Thin Crust Pizza - 290 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Thin Crust Pizza is manufactured by Walgreens Co. with a suggested serving size of 0.33 PIZZA (137 g) and 290 calories per serving. The nutritional value of a suggested serving of thin crust pizza includes 30 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 049022845862.
Calories from fat: a total of 31.03% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (flour [wheat
- Malted Barley]
- Water
- Soybean Oil
- Yeast
- Salt
- Dextrose
- Calcium Propionate [preservative]
- And Soy Lecithin)
- Sauce (water
- Tomato Paste
- Seasoning [maltodextrin
- Modified Food Starch
- Sugar
- Salt
- Dextrose
- Spices And Spice Extractives
- Dehydrated Garlic
- Citric Acid
- Xanthan Gum
- Tricalcium Phosphate
- Corn Oil])
- Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
Nutrition Facts
Serving Size 0.33 PIZZA (137 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 21% | |
Saturated Fat 5g | 34% | |
Trans Fat 0g | ||
Cholesterol 30mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 16% | |
Dietary Fiber 1g | 5% | |
Sugars 4g | ||
Protein 13g |
Vitamin A 14% | Vitamin C 21% |
Calcium 37% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 212 | Calories from Fat 66 | |
% Daily Value* | ||
Total Fat 7.3g | 15% | |
Saturated Fat 3.7g | 25% | |
Trans Fat 0g | ||
Cholesterol 22mg | 10% | |
Sodium 467mg | 27% | |
Total Carbohydrate 25.6g | 12% | |
Dietary Fiber 0.7g | 4% | |
Sugars 3g | ||
Protein 9g |
Vitamin A 10% | Vitamin C 15% |
Calcium 27% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (137 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (20%) | 212 kcal (15%) |
Protein | 13 g (35%) | 9.49 g (25%) |
Total Lipid (fat) | 10 g (21%) | 7.3 g (15%) |
Carbohydrate, By Difference | 35 g (16%) | 25.55 g (12%) |
Fiber, Total Dietary | 1 g (5%) | 0.7 g (4%) |
Sugars, Total | 4 g (22%) | 2.92 g (16%) |
Calcium, Ca | 349 mg (37%) | 255 mg (27%) |
Iron, Fe | 0.73 mg (6%) | 0.53 mg (4%) |
Sodium, Na | 640 mg (37%) | 467 mg (27%) |
Vitamin C, Total Ascorbic Acid | 9 mg (21%) | 6.6 mg (15%) |
Vitamin A, Iu | 500 IU (14%) | 365 IU (10%) |
Fatty Acids, Total Saturated | 5 g (34%) | 3.65 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (14%) | 22 mg (10%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Thin Crust Pizza with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium