Pizza - 340 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Pizza is manufactured by Walgreens Co. with a suggested serving size of 0.33 PIZZA (137 g) and 340 calories per serving. The nutritional value of a suggested serving of pizza includes 30 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 049022895706.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Protein 43% of DV
A serving of 0.33 PIZZA (137 g) of pizza has 43% of the recommended daily needs of protein.
Sodium 43% of DV
A serving of 0.33 PIZZA (137 g) of pizza has 43% of the recommended daily intake of sodium.
Saturated Fats 55% of DV
A serving of 0.33 PIZZA (137 g) of pizza has 55% of the recommended daily intake of saturated fats.
Ingredient List
- Toppings: Sauce (water
- Tomato Paste
- Soybean Oil
- Modified Food Starch
- Salt
- Spices
- Seasoning [salt
- Paprika
- Spices
- Onion Powder
- Garlic Powder
- Parmesan Cheese {pasteurized Cultured Part-skim Milk
- Salt
- Enzymes}]
- Garlic Powder
- Xanthan Gum)
- Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cooked Italian Style Pizza Topping (sausage [pork
- Mechanically Separated Chicken
- Spices
- Salt
- Water
- Sugar
- Paprika
- Flavorings
- Sodium Phosphates]
- Water
- Textured Vegetable Protein [soy Flour
- Soy Protein Concentrate
- Caramel Color])
- Pepperoni Made With Pork
- Chicken And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid) Crust: Wheat Flour
- Water
- Soybean Oil
- Palm Oil
- Yeast
- Wheat Protein Isolate (wheat Gluten
- Lactic Acid)
- White Corn Meal
- Natural Flavor
- Beta Carotene (color)
- Dextrose
- Salt
Nutrition Facts
Serving Size 0.33 PIZZA (137 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 38% | |
| Saturated Fat 8g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 13% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 8% | Vitamin C 8% |
| Calcium 32% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 118 | |
| % Daily Value* | ||
| Total Fat 13.1g | 28% | |
| Saturated Fat 5.8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 10% | |
| Sodium 547mg | 31% | |
| Total Carbohydrate 21.2g | 10% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 6% |
| Calcium 23% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (137 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (23%) | 248 kcal (17%) |
| Protein | 16 g (43%) | 11.68 g (31%) |
| Total Lipid (fat) | 18 g (38%) | 13.14 g (28%) |
| Carbohydrate, By Difference | 29 g (13%) | 21.17 g (10%) |
| Fiber, Total Dietary | 2.1 g (12%) | 1.5 g (8%) |
| Sugars, Total | 3 g (16%) | 2.19 g (12%) |
| Calcium, Ca | 300 mg (32%) | 219 mg (23%) |
| Iron, Fe | 1.08 mg (8%) | 0.79 mg (6%) |
| Sodium, Na | 749 mg (43%) | 547 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.6 mg (6%) |
| Vitamin A, Iu | 300 IU (8%) | 219 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (55%) | 5.84 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (14%) | 22 mg (10%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium