Cheese Pizza - 300 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Cheese Pizza is manufactured by Walgreens Co. with a suggested serving size of 0.33 PIZZA (137 g) and 300 calories per serving. The nutritional value of a suggested serving of cheese pizza includes 25 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 049022847668.
This product is high in saturated fats.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Saturated Fats 48% of DV
A serving of 0.33 PIZZA (137 g) of cheese pizza has 48% of the recommended daily intake of saturated fats.
Ingredient List
- Topping: Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce (water
- Tomato Paste
- Soybean Oil
- Seasoning [salt
- Sugar
- Modified Food Starch
- Spice
- Garlic Powder
- Xanthan Gum
- Hydrolyzed Corn
- Soy
- Wheat Protein
- Autolyzed Yeast Extract
- Partially Hydrogenated Soybean And Cottonseed Oils]) Crust: Wheat Flour
- Water
- Soybean Oil
- Palm Oil
- Yeast
- Wheat Protein Isolate (wheat Gluten
- Lactic Acid)
- White Corn Meal
- Natural Flavor
- Beta Carotene (color)
- Dextrose
- Salt
Nutrition Facts
Serving Size 0.33 PIZZA (137 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 30% | |
| Saturated Fat 7g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 13% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 11% | Vitamin C 8% |
| Calcium 37% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 219 | Calories from Fat 92 | |
| % Daily Value* | ||
| Total Fat 10.2g | 22% | |
| Saturated Fat 5.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 8% | |
| Sodium 518mg | 30% | |
| Total Carbohydrate 21.2g | 10% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 6% |
| Calcium 27% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (137 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (21%) | 219 kcal (15%) |
| Protein | 15 g (40%) | 10.95 g (29%) |
| Total Lipid (fat) | 14 g (30%) | 10.22 g (22%) |
| Carbohydrate, By Difference | 29 g (13%) | 21.17 g (10%) |
| Fiber, Total Dietary | 2.1 g (12%) | 1.5 g (8%) |
| Sugars, Total | 3 g (16%) | 2.19 g (12%) |
| Calcium, Ca | 349 mg (37%) | 255 mg (27%) |
| Iron, Fe | 0.73 mg (6%) | 0.53 mg (4%) |
| Sodium, Na | 710 mg (41%) | 518 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.6 mg (6%) |
| Vitamin A, Iu | 400 IU (11%) | 292 IU (8%) |
| Fatty Acids, Total Saturated | 7 g (48%) | 5.11 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (11%) | 18 mg (8%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Cheese Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium