Pizza - 340 calories

Manufacturer Other

Product Information and Ingredients

Pizza is manufactured by Other with a suggested serving size of 0.1 PIZZA. (140 g) and 340 calories per serving. The nutritional value of a suggested serving of pizza includes 41 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 075706155026.

This product is high in sodium and saturated fats.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Sodium 57% of DV

A serving of 0.1 PIZZA. (140 g) of pizza has 57% of the recommended daily intake of sodium.

Saturated Fats 49% of DV

A serving of 0.1 PIZZA. (140 g) of pizza has 49% of the recommended daily intake of saturated fats.

Ingredient List

Crust (enriched Wheat Flour [wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate {b1}
Riboflavin {b2}
Folic Acid]
Water
Yeast
Bread Crumbs [enriched Bleached Wheat Flour {enriched With Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid}
Sugar
Salt]
Palm Oil
Soy Lecithin
Contains 2% Or Less Of: Vegetable Oil With Artificial Butter Flavor [liquid And Hydrogenated Soybean Oil
Contain Less Than 2% Of: Salt
Soy Lecithin
Natural And Artificial Flavor
Beta Carotene {color}
Tbhq And Citric Acid
Dimethylpolysiloxane]
Oat Fiber
Dehydrated Potatoes
Soybean Oil And/or Canola Oil
Baking Powder [sodium Acid Pyrophosphate
Sodium Bicarbonate
Cornstarch
Monocalcium Phosphate]
Cornmeal
Vital Wheat Gluten
Salt
Sugar
Parmesan Cheese [pasteurized Cow's Milk
Cheese Cultures
Salt
Rennet]
Romano Cheese [pasteurized Cow's Milk
Cheese Cultures
Salt
Rennet]
Vinegar
Sour Flavor [fumaric Acid
Lactic Acid
Acetic Acid]
Natural Flavor [sunflower Oil
Natural Flavor]
Dough Conditioner [ascorbic Acid
Enzymes])
Sauce (water
Tomatoes
Olive Oil
Sugar
Salt
Spices
Garlic Powder)
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
Cheese Cultures
Salt
Enzymes)
Italian Sausage (pork
Pork Fat
Dextrose
Spices
Salt
Flavorings
Sodium Phosphates
Yeast Extract)
Pepperoni (pork
Beef
Salt
Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Flavorings
Sodium Ascorbate
Sodium Nitrite
Bha
Bht
Citric Acid)
Beef (beef
Salt
Flavorings)

Pizza UPC Bar Code UPC: 075706155026 — UPC Code: **075706155026**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 340		Calories from Fat 153
% Daily Value*
Total Fat 17g		37%
	Saturated Fat 7g	49%
	Trans Fat 0g
Cholesterol 41mg		19%
Sodium 0mg		0%
Total Carbohydrate 36g		17%
	Dietary Fiber 2g	11%
	Sugars 4g
Protein 14g

Vitamin A 11%	Vitamin C 14%
Calcium 22%	Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 243		Calories from Fat 109
% Daily Value*
Total Fat 12.1g		26%
	Saturated Fat 5g	35%
	Trans Fat 0g
Cholesterol 29mg		14%
Sodium 693mg		40%
Total Carbohydrate 25.7g		12%
	Dietary Fiber 1.4g	8%
	Sugars 3g
Protein 10g

Vitamin A 8%	Vitamin C 10%
Calcium 15%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Pizza Nutritional Value

Nutrient	Suggested Serving 0.1 PIZZA. (140 g)	Standard Serving 100g
Energy	340 kcal (24%)	243 kcal (17%)
Protein	14 g (38%)	10 g (27%)
Total Lipid (fat)	17 g (37%)	12.14 g (26%)
Carbohydrate, By Difference	35.99 g (17%)	25.71 g (12%)
Fiber, Total Dietary	2 g (11%)	1.4 g (8%)
Sugars, Total	4 g (22%)	2.86 g (16%)
Calcium, Ca	200 mg (22%)	143 mg (15%)
Iron, Fe	2.7 mg (21%)	1.93 mg (15%)
Sodium, Na	970 mg (57%)	693 mg (40%)
Vitamin C, Total Ascorbic Acid	6 mg (14%)	4.3 mg (10%)
Vitamin A, Iu	400 IU (11%)	286 IU (8%)
Fatty Acids, Total Saturated	7 g (49%)	5 g (35%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	41 mg (19%)	29 mg (14%)

Calories Burn off Time

How long would it take to burn off Other Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	71 minutes
Dancing	62 minutes
Golfing	62 minutes
Hiking	57 minutes
Light Gardening	62 minutes
Stretching	113 minutes
Walking - 3.5 mph	74 minutes
Weight Training - light workout	94 minutes
Aerobics	43 minutes
Basketball	47 minutes
Bicycling - 10 mph or more	35 minutes
Running - 5 mph	35 minutes
Swimming	40 minutes
Walking - 4.5 mph	45 minutes
Weight Training - vigorous workout	47 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium