Pizza - 350 calories
Manufacturer Other
Product Information and Ingredients
Pizza is manufactured by Other with a suggested serving size of 0.17 PIZZA (146 g) and 350 calories per serving. The nutritional value of a suggested serving of pizza includes 31 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 077387206110.
This product is high in sodium and saturated fats.
Calories from fat: a total of 38.55% of the calories in the suggested servig of this product come from fat.
Sodium 64% of DV
A serving of 0.17 PIZZA (146 g) of pizza has 64% of the recommended daily intake of sodium.
Saturated Fats 58% of DV
A serving of 0.17 PIZZA (146 g) of pizza has 58% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Flour (wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Salt
- Rye Flour
- Palm Oil
- Fumaric Acid
- Contains Less Than 2% Of Dextrose
- Soy Lecithin
- Vegetable Oil (canola And/or Soybean Oil)
- Xanthan Gum
- Yeast
- Acetic Acid)
- Sauce (water
- Tomato Paste
- Seasoning (salt
- Sugar
- Onion Powder
- Spices
- Xanthan And Guar Gum
- Garlic Powder
- Potassium Sorbate
- Citric Acid
- Tricalcium Phosphate
- Soybean Oil)
- Modified Food Starch
- Parmesan Cheese (pasteurized Cow's Milk
- Cheese Culture
- Salt And Enzymes)
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Flavorings
- Dextrose
- Oleoresin Of Paprika
- Smoke Flavoring
- Ascorbic Acid
- Lactic Acid Starter Culture
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.17 PIZZA (146 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 34% | |
| Saturated Fat 8g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 21% | |
| Dietary Fiber 2g | 12% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 25% | Iron 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 92 | |
| % Daily Value* | ||
| Total Fat 10.3g | 23% | |
| Saturated Fat 5.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 10% | |
| Sodium 726mg | 44% | |
| Total Carbohydrate 29.5g | 14% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 17% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (146 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (26%) | 240 kcal (18%) |
| Protein | 14.99 g (43%) | 10.27 g (29%) |
| Total Lipid (fat) | 14.99 g (34%) | 10.27 g (23%) |
| Carbohydrate, By Difference | 43 g (21%) | 29.45 g (14%) |
| Fiber, Total Dietary | 2 g (12%) | 1.4 g (8%) |
| Sugars, Total | 2.99 g (17%) | 2.05 g (12%) |
| Calcium, Ca | 220 mg (25%) | 151 mg (17%) |
| Iron, Fe | 4.99 mg (40%) | 3.42 mg (28%) |
| Potassium, K | 120 mg (4%) | 82 mg (3%) |
| Sodium, Na | 1060 mg (64%) | 726 mg (44%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (58%) | 5.48 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (15%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium