Pizza - 341 calories
Manufacturer Other
Product Information and Ingredients
Pizza is manufactured by Other with a suggested serving size of 0.17 PIZZA (157 g) and 341 calories per serving. The nutritional value of a suggested serving of pizza includes 30 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 077387206134.
This product is high in sodium and saturated fats.
Calories from fat: a total of 36.95% of the calories in the suggested servig of this product come from fat.
Sodium 67% of DV
A serving of 0.17 PIZZA (157 g) of pizza has 67% of the recommended daily intake of sodium.
Saturated Fats 55% of DV
A serving of 0.17 PIZZA (157 g) of pizza has 55% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Flour (wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Salt
- Rye Flour
- Palm Oil
- Fumaric Acid
- Contains Less Than 2% Of Dextrose
- Soy Lecithin
- Vegetable Oil (canola And/or Soybean Oil)
- Xanthan Gum
- Yeast
- Acetic Acid)
- Sauce (water
- Tomato Paste
- Seasoning (salt
- Sugar
- Onion Powder
- Spices
- Xanthan And Guar Gum
- Garlic Powder
- Potassium Sorbate
- Citric Acid
- Tricalcium Phosphate
- Soybean Oil)
- Modified Food Starch
- Parmesan Cheese (pasteurized Cow's Milk
- Cheese Culture
- Salt And Enzymes)
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Flavorings
- Dextrose
- Oleoresin Of Paprika
- Smoke Flavoring
- Ascorbic Acid
- Lactic Acid Starter Culture
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Pork Pizza Topping (pork
- Water
- Textured Soy Flour (soy Flour
- Salt)
- Contains 2% Or Less; Salt
- Spices
- Hydrolyzed Soy Protein
- Maltodextrin
- Flavoring
- Paprika (color)
- Tbhq
- Bht
- Citric Acid)
- Red Pepper
- Green Pepper
- Yellow Pepper
- Caramelized Onion (onion
- Contains Less Than 2% Of Natural Onion Flavoring (gum Arabic
- Natural Flavors
- Rice Concentrate
- Maltodextrin)
- Fire Roasted Portabella Mushroom
Nutrition Facts
Serving Size 0.17 PIZZA (157 g)
Amount Per Serving | ||
---|---|---|
Calories 341 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 34% | |
Saturated Fat 7g | 55% | |
Trans Fat 0g | ||
Cholesterol 30mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 23% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 23% | Iron 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 217 | Calories from Fat 80 | |
% Daily Value* | ||
Total Fat 8.9g | 22% | |
Saturated Fat 4.5g | 35% | |
Trans Fat 0g | ||
Cholesterol 19mg | 10% | |
Sodium 650mg | 43% | |
Total Carbohydrate 28g | 15% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 15% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Nutritional Value
Nutrient | Suggested Serving 0.17 PIZZA (157 g) | Standard Serving 100g |
---|---|---|
Energy | 341 kcal (27%) | 217 kcal (17%) |
Protein | 14 g (43%) | 8.92 g (27%) |
Total Lipid (fat) | 14 g (34%) | 8.92 g (22%) |
Carbohydrate, By Difference | 44.01 g (23%) | 28.03 g (15%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1.99 g (13%) | 1.27 g (8%) |
Calcium, Ca | 190 mg (23%) | 121 mg (15%) |
Iron, Fe | 4.99 mg (44%) | 3.18 mg (28%) |
Potassium, K | 119 mg (4%) | 76 mg (3%) |
Sodium, Na | 1020 mg (67%) | 650 mg (43%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (55%) | 4.46 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (16%) | 19 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Pizza with 341 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 114 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 95 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium