Pizza - 360 calories
Manufacturer Delhaize America, Inc.
Product Information and Ingredients
Pizza is manufactured by Delhaize America, Inc. with a suggested serving size of 0.25 PIZZA, SLICE (152 g) and 360 calories per serving. The nutritional value of a suggested serving of pizza includes 20 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 3 grams of dietary fiber, 5 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 725439995467.
Calories from fat: a total of 29.98% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Wheat Flour
- Water
- Malted Barley
- Honey
- Olive Oil
- Yeast
- Sea Salt
- Sauce: Tomato Puree (water
- Tomato Paste)
- Soybean Oil
- Salt
- Sugar
- Spices
- Extra Virgin Olive Oil
- Garlic Powder
- Citric Acid
- Mozzarella Cheese: Pasteurized Cow's Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Uncured Pepperoni: No Nitrites Or Nitrates Added Except Those Naturally Occurring In Celery Powder And Sea Salt
- Pork And Beef
- Salt
- Water
- Natural Spices
- Celery Powder
- Cane Sugar
- Lactic Acid Starter Culture
- Natural Flavorings
- Natural Spice Extractives
- Oleoresin And/or Extracts Of Paprika
Nutrition Facts
Serving Size 0.25 PIZZA, SLICE (152 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 28% | |
| Saturated Fat 5g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 24% | |
| Dietary Fiber 3g | 18% | |
| Sugars 5g | ||
| Protein 15g | ||
| Vitamin A 12% | Vitamin C 6% |
| Calcium 24% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 237 | Calories from Fat 71 | |
| % Daily Value* | ||
| Total Fat 7.9g | 18% | |
| Saturated Fat 3.3g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 7% | |
| Sodium 467mg | 30% | |
| Total Carbohydrate 31.6g | 16% | |
| Dietary Fiber 2g | 12% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA, SLICE (152 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (27%) | 237 kcal (18%) |
| Protein | 15 g (45%) | 9.87 g (29%) |
| Total Lipid (fat) | 11.99 g (28%) | 7.89 g (18%) |
| Carbohydrate, By Difference | 48 g (24%) | 31.58 g (16%) |
| Fiber, Total Dietary | 3 g (18%) | 2 g (12%) |
| Sugars, Total | 5 g (30%) | 3.29 g (20%) |
| Calcium, Ca | 201 mg (24%) | 132 mg (15%) |
| Iron, Fe | 1.44 mg (12%) | 0.95 mg (8%) |
| Sodium, Na | 710 mg (45%) | 467 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.6 mg (4%) |
| Vitamin A, Iu | 400 IU (12%) | 263 IU (8%) |
| Fatty Acids, Total Saturated | 5 g (38%) | 3.29 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (10%) | 13 mg (7%) |
Calories Burn off Time
How long would it take to burn off Delhaize America, Inc. Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium