Pizza With Roasted Garlic Cheese - 350 calories
Manufacturer Other
Product Information and Ingredients
Pizza With Roasted Garlic Cheese is manufactured by Other with a suggested serving size of 0.2 PIZZA (130 g) and 350 calories per serving. The nutritional value of a suggested serving of pizza with roasted garlic cheese includes 16 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 042197003419.
This product is high in sodium.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sodium 43% of DV
A serving of 0.2 PIZZA (130 g) of pizza with roasted garlic cheese has 43% of the recommended daily intake of sodium.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Yeast Dextrose
- Leaving (sodium Bicarbonate
- Sodium Aluminum Phosphate)
- Salt
- Natural And Artificial Flavors
- L-cysteine
- Soy Lecithin)
- Low Moisture Part Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes
- Sauce (liquid Soybean Oil
- Partially Hydrogenated Soybean Oil
- Water
- Salt
- (parmesan
- Cheddar & Romano Cheese (pasteurized Cultured Milk
- Salt
- Enzymes))
- Sweet Cream Butter
- Roasted Sun Cultured Tomato Paste
- Citric Acid
- Milk
- Cream Disodium Phosphates
- Whey Solids
- Food Starch-modified
- Soy Lecithin Garlic Powder
- Begetable Mono And Diglycerides
- Natural Flavors (butter And Cream)
- Potassium Sorbate And Sodium Benzoate Added As Powder
- Artificial Flavor
- Colored With A Beta Carotene
- Tricalcium Phosphate
- Sulfur Dioxide
- Vitamin A Palmitate Added)
- Cheddar Cheese (pasteurized Milk
- Salt
- Cheese Cultures
- Salt And Enzymes)
- Powdered Cellulose (to Prevent Caking)
- Garlic
Nutrition Facts
Serving Size 0.2 PIZZA (130 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 28% | |
Saturated Fat 4.5g | 29% | |
Trans Fat 0.49g | ||
Cholesterol 16mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 17% | |
Dietary Fiber 1g | 5% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 10% | Vitamin C 0% |
Calcium 25% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 269 | Calories from Fat 97 | |
% Daily Value* | ||
Total Fat 10.8g | 22% | |
Saturated Fat 3.5g | 22% | |
Trans Fat 0.38g | ||
Cholesterol 12mg | 5% | |
Sodium 608mg | 33% | |
Total Carbohydrate 30g | 13% | |
Dietary Fiber 0.8g | 4% | |
Sugars 2g | ||
Protein 9g |
Vitamin A 8% | Vitamin C 0% |
Calcium 19% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza With Roasted Garlic Cheese Nutritional Value
Nutrient | Suggested Serving 0.2 PIZZA (130 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (23%) | 269 kcal (17%) |
Protein | 12 g (31%) | 9.23 g (24%) |
Total Lipid (fat) | 14 g (28%) | 10.77 g (22%) |
Carbohydrate, By Difference | 39 g (17%) | 30 g (13%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 2 g (10%) | 1.54 g (8%) |
Calcium, Ca | 250 mg (25%) | 192 mg (19%) |
Iron, Fe | 0.36 mg (3%) | 0.28 mg (2%) |
Sodium, Na | 790 mg (43%) | 608 mg (33%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (10%) | 308 IU (8%) |
Fatty Acids, Total Saturated | 4.5 g (29%) | 3.46 g (22%) |
Fatty Acids, Total Trans | 0.49 g (3%) | 0.38 g (2%) |
Cholesterol | 16 mg (7%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Pizza With Roasted Garlic Cheese with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in pizza with roasted garlic cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium