Plsbry Cookies Hersheys Cookies N Crm, Unprepared - 160 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Plsbry Cookies Hersheys Cookies N Crm, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 cookie (38g) (38 g) and 160 calories per serving. The nutritional value of a suggested serving of plsbry cookies hersheys cookies n crm, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00018000421275.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 23% of DV
A serving of 1 cookie (38g) (38 g) of plsbry cookies hersheys cookies n crm, unprepared has 23% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- White Confectionery Chips (sugar
- Nonfat Milk
- Hydrogenated Vegetable Oils [palm Kernel
- Soybean And/or Palm]
- Palm Kernel Oil
- Cornstarch
- Artificial Flavor
- Salt
- Soy Lecithin)
- Water
- Palm Oil
- Canola Oil
- Chocolate Cookie Pieces (wheat Flour
- Sugar
- Palm Kernel And Palm Oil
- Cocoa Processed With Alkali
- Salt
- Baking Soda
- Soy Lecithin) Contains 2% Or Less Of: Baking Powder (baking Soda
- Sodium Aluminum Phosphate)
- Sorghum Flour
- Maltodextrin
- Salt
- Eggs
- Natural And Artificial Flavor
- Oat Fiber
- Oat Bran
- Xanthan Gum
- Algin
Nutrition Facts
Serving Size 1 cookie (38g) (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 4% | |
| Saturated Fat 3.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 421 | Calories from Fat 166 | |
| % Daily Value* | ||
| Total Fat 18.4g | 11% | |
| Saturated Fat 9.2g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 2% | |
| Sodium 263mg | 4% | |
| Total Carbohydrate 63.2g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 39g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Plsbry Cookies Hersheys Cookies N Crm, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cookie (38g) (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (3%) | 421 kcal (8%) |
| Protein | 1 g (1%) | 2.63 g (2%) |
| Total Lipid (fat) | 7 g (4%) | 18.42 g (11%) |
| Carbohydrate, By Difference | 24 g (3%) | 63.16 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (23%) | 39.47 g (60%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 100 mg (2%) | 263 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (7%) | 9.21 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 13 mg (2%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Plsbry Cookies Hersheys Cookies N Crm, Unprepared with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in plsbry cookies hersheys cookies n crm, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium