Pop Weaver, Popcorn, Butter - 290 calories
Manufacturer Weaver Popcorn Company, Inc.
Product Information and Ingredients
Pop Weaver, Popcorn, Butter is manufactured by Weaver Popcorn Company, Inc. with a suggested serving size of 1 BAG, MAKES ABOUT 9.5 CUPS POPPED (61 g) and 290 calories per serving. The nutritional value of a suggested serving of pop weaver, popcorn, butter includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 6 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 041667036254.
Calories from fat: a total of 37.24% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Popcorn
- Canola Oil
- Salt
- Hydrogenated Vegetable Oil (corn
- Cottonseed
- Soybean Or Sunflower)
- Contains 2% Or Less Of The Following: Natural And Artificial Flavor
- Color Added
- Tbhq And Citric Acid To Preserve Freshness
Nutrition Facts
Serving Size 1 BAG, MAKES ABOUT 9.5 CUPS POPPED (61 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 11% | |
| Saturated Fat 2.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 7% | |
| Dietary Fiber 6g | 15% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 475 | Calories from Fat 177 | |
| % Daily Value* | ||
| Total Fat 19.7g | 18% | |
| Saturated Fat 4.1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 967mg | 25% | |
| Total Carbohydrate 57.4g | 12% | |
| Dietary Fiber 9.8g | 24% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pop Weaver, Popcorn, Butter Nutritional Value
| Nutrient | Suggested Serving 1 BAG, MAKES ABOUT 9.5 CUPS POPPED (61 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (9%) | 475 kcal (14%) |
| Protein | 5 g (6%) | 8.2 g (10%) |
| Total Lipid (fat) | 12 g (11%) | 19.67 g (18%) |
| Carbohydrate, By Difference | 35 g (7%) | 57.38 g (12%) |
| Fiber, Total Dietary | 6 g (15%) | 9.8 g (24%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 33 mg (2%) |
| Iron, Fe | 1.44 mg (5%) | 2.36 mg (8%) |
| Sodium, Na | 590 mg (15%) | 967 mg (25%) |
| Fatty Acids, Total Saturated | 2.5 g (8%) | 4.1 g (13%) |
| Fatty Acids, Total Monounsaturated | 8 g (0%) | 13.11 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 4.92 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Weaver Popcorn Company, Inc. Pop Weaver, Popcorn, Butter with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in pop weaver, popcorn, butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium