Pork Barbecue With Famous Classic Vinegar Sauce - 290 calories
Manufacturer Hickory Mountain Farms Inc
Product Information and Ingredients
Pork Barbecue With Famous Classic Vinegar Sauce is manufactured by Hickory Mountain Farms Inc with a suggested serving size of 5 ONZ (140 g) and 290 calories per serving. The nutritional value of a suggested serving of pork barbecue with famous classic vinegar sauce includes 125 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 31 grams of proteins.
The product's manufacturer code is UPC: 072287121174.
This product is a good source of protein but is high in saturated fats and cholesterol.
Calories from fat: a total of 49.66% of the calories in the suggested servig of this product come from fat.
Protein 85% of DV
A serving of 5 ONZ (140 g) of pork barbecue with famous classic vinegar sauce has 85% of the recommended daily needs of protein.
Saturated Fats 42% of DV
A serving of 5 ONZ (140 g) of pork barbecue with famous classic vinegar sauce has 42% of the recommended daily intake of saturated fats.
Cholesterol 58% of DV
A serving of 5 ONZ (140 g) of pork barbecue with famous classic vinegar sauce has 58% of the recommended daily intake of cholesterol.
Ingredient List
- Pork
- Barbeque Sauce (vinegar
- Worcestershire Sauce (water
- Distilled Vinegar
- Salt
- Sugar
- Hydrolyzed Soy Protein
- Corn Syrup Solids
- Citric Acid
- Caramel Color
- Garlic Powder
- Onion Powder
- Black Pepper
- Spices
- Spice Extractives
- Silicon Dioxide)
- Salt
- Orange Juice
- Red Pepper)
Nutrition Facts
Serving Size 5 ONZ (140 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 34% | |
Saturated Fat 6g | 42% | |
Trans Fat 0g | ||
Cholesterol 125mg | 58% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 31g |
Vitamin A 0% | Vitamin C 3% |
Calcium 4% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 207 | Calories from Fat 103 | |
% Daily Value* | ||
Total Fat 11.4g | 25% | |
Saturated Fat 4.3g | 30% | |
Trans Fat 0g | ||
Cholesterol 89mg | 42% | |
Sodium 443mg | 26% | |
Total Carbohydrate 2.1g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 22g |
Vitamin A 0% | Vitamin C 2% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pork Barbecue With Famous Classic Vinegar Sauce Nutritional Value
Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (20%) | 207 kcal (14%) |
Protein | 31 g (85%) | 22.14 g (61%) |
Total Lipid (fat) | 16 g (34%) | 11.43 g (25%) |
Carbohydrate, By Difference | 3 g (1%) | 2.14 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 3 g (17%) | 2.14 g (12%) |
Calcium, Ca | 41 mg (4%) | 29 mg (3%) |
Iron, Fe | 1.81 mg (14%) | 1.29 mg (10%) |
Sodium, Na | 620 mg (36%) | 443 mg (26%) |
Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6.01 g (42%) | 4.29 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 125 mg (58%) | 89 mg (42%) |
Calories Burn off Time
How long would it take to burn off Hickory Mountain Farms Inc Pork Barbecue With Famous Classic Vinegar Sauce with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in pork barbecue with famous classic vinegar sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium