Pork & Beans In Tomato Sauce - 140 calories

Manufacturer Family Dollar Stores Inc.

Product Information and Ingredients

Pork & Beans In Tomato Sauce is manufactured by Family Dollar Stores Inc. with a suggested serving size of 0.5 cup (130 g) and 140 calories per serving. The nutritional value of a suggested serving of pork & beans in tomato sauce includes 5 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 6 grams of dietary fiber, 7 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 032251050541.

Pork & Beans In Tomato Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Prepared White Beans
  • Water
  • Cane Syrup
  • Contains Less Than 2% Of: High Fructose Corn Syrup
  • Tomato Paste
  • Salt
  • Pork
  • Vinegar
  • Bicarbonate Of Soda
  • Onion Powder
  • Paprika Coloring
  • Spice
  • Natural Flavorings
UPC Code: 032251050541
Pork & Beans In Tomato Sauce UPC Bar Code UPC: 032251050541

Nutrition Facts

Serving Size 0.5 cup (130 g)

Amount Per Serving
Calories 140 Calories from Fat 18
% Daily Value*
Total Fat 2g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 24g 10%
Dietary Fiber 6g 31%
Sugars 7g
Protein 6g
Vitamin A 5% Vitamin C 5%
Calcium 6% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 108 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 2%
Sodium 338mg 18%
Total Carbohydrate 18.5g 8%
Dietary Fiber 4.6g 24%
Sugars 5g
Protein 5g
Vitamin A 4% Vitamin C 4%
Calcium 5% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Pork & Beans In Tomato Sauce Nutritional Value

Nutrient Suggested Serving 0.5 cup (130 g) Standard Serving 100g
Energy140 kcal (9%)108 kcal (7%)
Protein6.01 g (15%)4.62 g (12%)
Total Lipid (fat)2 g (4%)1.54 g (3%)
Carbohydrate, By Difference24 g (10%)18.46 g (8%)
Fiber, Total Dietary6 g (31%)4.6 g (24%)
Sugars, Total6.99 g (36%)5.38 g (28%)
Calcium, Ca60 mg (6%)46 mg (5%)
Iron, Fe2.7 mg (20%)2.08 mg (15%)
Sodium, Na439 mg (24%)338 mg (18%)
Vitamin C, Total Ascorbic Acid2.3 mg (5%)1.8 mg (4%)
Vitamin A, Iu200 IU (5%)154 IU (4%)
Fatty Acids, Total Saturated0.49 g (3%)0.38 g (2%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (2%)4 mg (2%)

Calories Burn off Time

How long would it take to burn off Family Dollar Stores Inc. Pork & Beans In Tomato Sauce with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in pork & beans in tomato sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium