Positano Pizza - 360 calories
Manufacturer Other
Product Information and Ingredients
Positano Pizza is manufactured by Other with a suggested serving size of 0.5 PIZZA (140 g) and 360 calories per serving. The nutritional value of a suggested serving of positano pizza includes 14 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 8033462320166.
Calories from fat: a total of 37.48% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Water
- Mozzarella Cheese (milk
- Salt
- Rennet)
- Cherry Tomatoes
- Spinach
- Basil Pesto Sauce (basil Pesto
- Sunflower Oil
- Extra Virgin Olive Oil
- Grana Padano Cheese [milk
- Salt
- Rennet
- Egg White Lysozyme {natural Preservatives}]
- Cashews
- Pecorino Cheese [sheep Milk
- Salt
- Rennet]
- Pine Nuts
- Salt
- Garlic Ascorbic Acid [antioxidant])
- Grana Padano Cheese (milk
- Salt
- Rennet
- Egg White Lysozyme [natural Preservative])
- Salt
- Extra Virgin Olive Oil
- Yeast
Nutrition Facts
Serving Size 0.5 PIZZA (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 32% | |
| Saturated Fat 5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 20% | |
| Dietary Fiber 2g | 11% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 7% | Vitamin C 20% |
| Calcium 15% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 257 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.7g | 23% | |
| Saturated Fat 3.6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 488mg | 28% | |
| Total Carbohydrate 30g | 14% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 5% | Vitamin C 14% |
| Calcium 11% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Positano Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (25%) | 257 kcal (18%) |
| Protein | 13.01 g (36%) | 9.29 g (26%) |
| Total Lipid (fat) | 14.99 g (32%) | 10.71 g (23%) |
| Carbohydrate, By Difference | 42 g (20%) | 30 g (14%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 3 g (17%) | 2.14 g (12%) |
| Calcium, Ca | 140 mg (15%) | 100 mg (11%) |
| Iron, Fe | 1.44 mg (11%) | 1.03 mg (8%) |
| Potassium, K | 164 mg (5%) | 117 mg (3%) |
| Sodium, Na | 683 mg (40%) | 488 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 8.4 mg (20%) | 6 mg (14%) |
| Vitamin A, Iu | 251 IU (7%) | 179 IU (5%) |
| Fatty Acids, Total Saturated | 5 g (35%) | 3.57 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 14 mg (7%) | 10 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Positano Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in positano pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium