Pot Pie Premium Seasoned Beef - 410 calories
Manufacturer Marie Callender's Retail Foods
Product Information and Ingredients
Pot Pie Premium Seasoned Beef is manufactured by Marie Callender's Retail Foods with a suggested serving size of 1 cup (200 g) and 410 calories per serving. The nutritional value of a suggested serving of pot pie premium seasoned beef includes 24 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 4 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 021131506933.
This product is high in fat and saturated fats.
Calories from fat: a total of 48.29% of the calories in the suggested servig of this product come from fat.
Fat 68% of DV
A serving of 1 cup (200 g) of pot pie premium seasoned beef has 68% of the recommended daily intake of fat.
Saturated Fats 90% of DV
A serving of 1 cup (200 g) of pot pie premium seasoned beef has 90% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Water
- Beef And Binder Product (beef
- Water
- Contains 2% Or Less Of: Dextrose
- Salt
- Natural Flavor
- Maltodextrin
- Dried Whey
- Dried Cauliflower
- Sesame Oil
- Soybean Oil
- Modified Corn Starch
- Sodium Phosphate
- Caramel Color
- Spice Extractives)
- Potatoes (potatoes
- Calcium Chloride)
- Beef Crumbles (beef
- Salt
- Garlic Juice
- Flavoring)
- Carrots
- Onions
- Modified Corn Starch
- Contains 2% Or Less Of: Celery
- Beef Flavor (cooked Beef
- Yeast Extract
- Beef Tallow
- Beef Extract
- Flavoring
- Salt
- Sugar
- Vegetable Juice Concentrates [onion
- Carrot
- Celery]
- Lactic Acid)
- Wine
- Tomato Paste
- Sugar
- Potassium Chloride
- Canola Oil
- Garlic
- Butter (cream
- Salt)
- Salt
- Yeast Extract
- Flavoring
- Methylcellulose
- Caramel Color Crust: Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Interesterified Soybean Oil
- Water
- Salt
- Modified Whey
- Caramel Color
Nutrition Facts
Serving Size 1 cup (200 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 68% | |
| Saturated Fat 9g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 27% | |
| Dietary Fiber 4g | 32% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 205 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 34% | |
| Saturated Fat 4.5g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 8% | |
| Sodium 330mg | 28% | |
| Total Carbohydrate 20g | 13% | |
| Dietary Fiber 2g | 16% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pot Pie Premium Seasoned Beef Nutritional Value
| Nutrient | Suggested Serving 1 cup (200 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (41%) | 205 kcal (21%) |
| Protein | 13 g (51%) | 6.5 g (25%) |
| Total Lipid (fat) | 22 g (68%) | 11 g (34%) |
| Carbohydrate, By Difference | 40 g (27%) | 20 g (13%) |
| Fiber, Total Dietary | 4 g (32%) | 2 g (16%) |
| Sugars, Total | 4 g (32%) | 2 g (16%) |
| Calcium, Ca | 30 mg (5%) | 15 mg (2%) |
| Iron, Fe | 2.8 mg (31%) | 1.4 mg (16%) |
| Potassium, K | 410 mg (17%) | 205 mg (9%) |
| Sodium, Na | 660 mg (55%) | 330 mg (28%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (90%) | 4.5 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 24 mg (16%) | 12 mg (8%) |
Calories Burn off Time
How long would it take to burn off Marie Callender's Retail Foods Pot Pie Premium Seasoned Beef with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in pot pie premium seasoned beef.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium