Turkey Pot Pie Premium Turkey Breast - 410 calories
Manufacturer Marie Callender's Retail Foods
Product Information and Ingredients
Turkey Pot Pie Premium Turkey Breast is manufactured by Marie Callender's Retail Foods with a suggested serving size of 1 cup (200 g) and 410 calories per serving. The nutritional value of a suggested serving of turkey pot pie premium turkey breast includes 20 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 021131506926.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 48.29% of the calories in the suggested servig of this product come from fat.
Fat 68% of DV
A serving of 1 cup (200 g) of turkey pot pie premium turkey breast has 68% of the recommended daily intake of fat.
Sodium 63% of DV
A serving of 1 cup (200 g) of turkey pot pie premium turkey breast has 63% of the recommended daily intake of sodium.
Saturated Fats 90% of DV
A serving of 1 cup (200 g) of turkey pot pie premium turkey breast has 90% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Turkey Broth (water
- Turkey Flavor [turkey Broth
- Salt
- Turkey Fat
- Turkey Meat
- Flavor])
- Cooked Turkey (turkey Breast
- Water
- Isolated Soy Protein Product [isolated Soy Protein
- Modified Potato Starch
- Corn Starch
- Carrageenan
- Soy Lecithin]
- Dextrose
- Salt
- Flavoring
- Soy Lecithin)
- Carrots
- Peas
- Water
- Celery
- Modified Corn Starch
- Onions
- Contains 2% Or Less Of: Salt
- Soybean Oil
- Nonfat Dry Milk
- Cream
- Chicken Flavor (maltodextrin
- Chicken Broth
- Salt
- Flavors)
- Sugar
- Methylcellulose
- Flavoring
- Xanthan Gum
- Guar Gum
- Extractives Of Turmeric Filling: Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Interesterified Soybean Oil
- Water
- Salt
- Modified Whey
- Caramel Color
Nutrition Facts
Serving Size 1 cup (200 g)
Amount Per Serving | ||
---|---|---|
Calories 410 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 68% | |
Saturated Fat 9g | 90% | |
Trans Fat 0g | ||
Cholesterol 20mg | 13% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 28% | |
Dietary Fiber 3g | 24% | |
Sugars 4g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 205 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 34% | |
Saturated Fat 4.5g | 45% | |
Trans Fat 0g | ||
Cholesterol 10mg | 7% | |
Sodium 375mg | 31% | |
Total Carbohydrate 21g | 14% | |
Dietary Fiber 1.5g | 12% | |
Sugars 2g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Turkey Pot Pie Premium Turkey Breast Nutritional Value
Nutrient | Suggested Serving 1 cup (200 g) | Standard Serving 100g |
---|---|---|
Energy | 410 kcal (41%) | 205 kcal (21%) |
Protein | 12 g (47%) | 6 g (24%) |
Total Lipid (fat) | 22 g (68%) | 11 g (34%) |
Carbohydrate, By Difference | 42 g (28%) | 21 g (14%) |
Fiber, Total Dietary | 3 g (24%) | 1.5 g (12%) |
Sugars, Total | 4 g (32%) | 2 g (16%) |
Calcium, Ca | 30 mg (5%) | 15 mg (2%) |
Iron, Fe | 2.2 mg (24%) | 1.1 mg (12%) |
Potassium, K | 210 mg (9%) | 105 mg (4%) |
Sodium, Na | 750 mg (63%) | 375 mg (31%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 9 g (90%) | 4.5 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (13%) | 10 mg (7%) |
Calories Burn off Time
How long would it take to burn off Marie Callender's Retail Foods Turkey Pot Pie Premium Turkey Breast with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in turkey pot pie premium turkey breast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 85 minutes |
Dancing | 75 minutes |
Golfing | 75 minutes |
Hiking | 68 minutes |
Light Gardening | 75 minutes |
Stretching | 137 minutes |
Walking - 3.5 mph | 89 minutes |
Weight Training - light workout | 114 minutes |
Aerobics | 51 minutes |
Basketball | 56 minutes |
Bicycling - 10 mph or more | 42 minutes |
Running - 5 mph | 42 minutes |
Swimming | 48 minutes |
Walking - 4.5 mph | 54 minutes |
Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium