Potato Gnocchi - 270 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Potato Gnocchi is manufactured by Supervalu, Inc. with a suggested serving size of 0.75 cup (112 g) and 270 calories per serving. The nutritional value of a suggested serving of potato gnocchi includes 0 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 041303000106.
Potato Gnocchi is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Durum Flour (durum Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Potato Flakes (potatoes
- Vegetable Monoglycerides
- Sodium Acid Pyrophosphate And Citric Acid For Color Retention)
- Water
- Sea Salt
- Corn Meal Used In Processing
Nutrition Facts
Serving Size 0.75 cup (112 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 57g | 21% | |
Dietary Fiber 2g | 9% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 11% |
Calcium 3% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 241 | Calories from Fat 4 | |
% Daily Value* | ||
Total Fat 0.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 170mg | 8% | |
Total Carbohydrate 50.9g | 19% | |
Dietary Fiber 1.8g | 8% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 10% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Potato Gnocchi Nutritional Value
Nutrient | Suggested Serving 0.75 cup (112 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (15%) | 241 kcal (14%) |
Protein | 8 g (18%) | 7.14 g (16%) |
Total Lipid (fat) | 0.5 g (1%) | 0.45 g (1%) |
Carbohydrate, By Difference | 57 g (21%) | 50.89 g (19%) |
Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
Sugars, Total | 2 g (9%) | 1.79 g (8%) |
Calcium, Ca | 40 mg (3%) | 36 mg (3%) |
Iron, Fe | 2.7 mg (17%) | 2.41 mg (15%) |
Sodium, Na | 190 mg (9%) | 170 mg (8%) |
Vitamin C, Total Ascorbic Acid | 6 mg (11%) | 5.4 mg (10%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Potato Gnocchi with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in potato gnocchi.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium