Pound Cake Loaf Carrot With Cream Cheese - 180 calories
Manufacturer Fairway
Product Information and Ingredients
Pound Cake Loaf Carrot With Cream Cheese is manufactured by Fairway with a suggested serving size of 1 SLICE (50 g) and 180 calories per serving. The nutritional value of a suggested serving of pound cake loaf carrot with cream cheese includes 10 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 708302274487.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 1 SLICE (50 g) of pound cake loaf carrot with cream cheese has 34% of the recommended daily intake of sugars.
Ingredient List
- Carrot Sponge Cake (sugar
- Wheat Flour [unbleached Unbromated Wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil
- Dextrose
- Carrots
- Food Starch-modified
- Dry Egg Yolk
- Leavening [baking Soda {sodium Bicarbonate}
- Sodium Acid Pyrophosphate
- Sodium Aluminium Phosphate]
- Dry Egg Whites
- Spice
- Salt
- Natural And Artificial Flavor
- Xanthan Gum
- Guar Gum
- Water
- Caramel Color
- Corn Syrup
- Nonfat Dry Milk
- Glycerin
- Corn Starch
- Corn Oil)
- Cream Cheese Filling (cream Cheese [pasteurized Milk And Cream
- Cheese Culture
- Salt
- Butter
- Powdered Sugar [sugar
- Cornstarch]
- Soybean Oil
- Palm Kernel Oil])
Nutrition Facts
Serving Size 1 SLICE (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 5% | |
| Saturated Fat 3.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 9% | |
| Saturated Fat 7g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 3% | |
| Sodium 580mg | 12% | |
| Total Carbohydrate 64g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pound Cake Loaf Carrot With Cream Cheese Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (5%) | 360 kcal (9%) |
| Protein | 2 g (2%) | 4 g (4%) |
| Total Lipid (fat) | 6 g (5%) | 12 g (9%) |
| Carbohydrate, By Difference | 32 g (5%) | 64 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17 g (34%) | 34 g (68%) |
| Calcium, Ca | 100 mg (4%) | 200 mg (8%) |
| Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
| Sodium, Na | 290 mg (6%) | 580 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 200 IU (2%) |
| Fatty Acids, Total Saturated | 3.5 g (9%) | 7 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 20 mg (3%) |
Calories Burn off Time
How long would it take to burn off Fairway Pound Cake Loaf Carrot With Cream Cheese with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in pound cake loaf carrot with cream cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium