Powdered Milk Beverage - 190 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Powdered Milk Beverage is manufactured by Nestle Usa Inc. with a suggested serving size of 4 SCOOPS, MAKES 1 CUP PREPARED, (8 FL OZ/240 ML) (40 g) and 190 calories per serving. The nutritional value of a suggested serving of powdered milk beverage includes 15 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 028000610302.
This product is high in sugars.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Sugars 29% of DV
A serving of 4 SCOOPS, MAKES 1 CUP PREPARED, (8 FL OZ/240 ML) (40 g) of powdered milk beverage has 29% of the recommended daily intake of sugars.
Ingredient List
- Nonfat Milk
- Hydrogenated Vegetable Oil (corn
- Canola
- Palm Olein)
- Corn Syrup
- Sugar
- Milkfat
- Reduced Minerals Whey
- Prebiotics (oligofructose And Chicory Inulin)
- Calcium Carbonate
- Soy Lecithin
- Sodium Ascorbate
- Taurine
- Ferrous Sulfate
- Zinc Sulfate
- Niacinamide
- Vitamin E Acetate
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- Thiamine Mononitrate
- Vitamin A Acetate
- Folic Acid
- Biotin
- Sodium Selenate
- Vitamin K1
- Vitamin D3
Nutrition Facts
Serving Size 4 SCOOPS, MAKES 1 CUP PREPARED, (8 FL OZ/240 ML) (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 5% | |
| Saturated Fat 4.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 18g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 10% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 475 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 12% | |
| Saturated Fat 11.3g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 5% | |
| Sodium 262mg | 4% | |
| Total Carbohydrate 52.5g | 7% | |
| Dietary Fiber 2.5g | 4% | |
| Sugars 45g | ||
| Protein 15g | ||
| Vitamin A 6% | Vitamin C 25% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Powdered Milk Beverage Nutritional Value
| Nutrient | Suggested Serving 4 SCOOPS, MAKES 1 CUP PREPARED, (8 FL OZ/240 ML) (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (4%) | 475 kcal (10%) |
| Protein | 6 g (5%) | 15 g (12%) |
| Total Lipid (fat) | 8 g (5%) | 20 g (12%) |
| Carbohydrate, By Difference | 21 g (3%) | 52.5 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 2.5 g (4%) |
| Sugars, Total | 18 g (29%) | 45 g (72%) |
| Calcium, Ca | 250 mg (8%) | 625 mg (19%) |
| Iron, Fe | 2.7 mg (6%) | 6.75 mg (15%) |
| Potassium, K | 300 mg (3%) | 750 mg (6%) |
| Sodium, Na | 105 mg (2%) | 262 mg (4%) |
| Zinc, Zn | 2.25 mg (8%) | 5.62 mg (20%) |
| Selenium, Se | 5.6 µg (4%) | 14 µg (10%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (10%) | 37.5 mg (25%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.34 mg (10%) | 0.85 mg (26%) |
| Niacin | 2 mg (5%) | 5 mg (13%) |
| Pantothenic Acid | 1 mg (8%) | 2.5 mg (20%) |
| Vitamin B-6 | 0.2 mg (5%) | 0.5 mg (12%) |
| Vitamin B-12 | 0.6 µg (10%) | 1.5 µg (25%) |
| Vitamin A, Iu | 300 IU (2%) | 750 IU (6%) |
| Vitamin D | 40 IU (4%) | 100 IU (10%) |
| Vitamin K (phylloquinone) | 6.4 µg (2%) | 16 µg (5%) |
| Fatty Acids, Total Saturated | 4.5 g (9%) | 11.25 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (2%) | 38 mg (5%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Powdered Milk Beverage with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in powdered milk beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium