Powdered Sugar Brownie Bites - 140 calories
Manufacturer Csm Bakery Products Na, Inc.
Product Information and Ingredients
Powdered Sugar Brownie Bites is manufactured by Csm Bakery Products Na, Inc. with a suggested serving size of 39 GRM (39 g) and 140 calories per serving. The nutritional value of a suggested serving of powdered sugar brownie bites includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 035074401903.
This product is high in sugars.
Calories from fat: a total of 28.93% of the calories in the suggested servig of this product come from fat.
Sugars 28% of DV
A serving of 39 GRM (39 g) of powdered sugar brownie bites has 28% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Flour (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil
- Dextrose
- Cocoa (processed With Alkali)
- Corn Syrup Solids
- High Fructose Corn Syrup
- Chocolate Drops (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin Added As An Emulsifier And Vanillin (an Artificial Flavor)
- Milk),wheat Starch
- Sodium Silicoaluminate
- Natural And Artificial Flavor (contains Milk
- Sulfites)
- Salt
- Vegetable Shortening (partially Hydrogenated Soybean Oil)
- Propylene Glycol
- Soy Lecithin
- Titanium Dioxide
- Sodium Bicarbonate
- Soybean Oil
- Acidic Sodium Aluminum Phosphate With Aluminum Sulfate
- Modified Corn Starch
- Whey (milk)
- Soy Flour
Nutrition Facts
Serving Size 39 GRM (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 3% | |
| Saturated Fat 2g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 18g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 359 | Calories from Fat 104 | |
| % Daily Value* | ||
| Total Fat 11.5g | 7% | |
| Saturated Fat 5.1g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 244mg | 4% | |
| Total Carbohydrate 64.1g | 8% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 46g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Powdered Sugar Brownie Bites Nutritional Value
| Nutrient | Suggested Serving 39 GRM (39 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (3%) | 359 kcal (7%) |
| Protein | 1 g (1%) | 2.56 g (2%) |
| Total Lipid (fat) | 4.5 g (3%) | 11.54 g (7%) |
| Carbohydrate, By Difference | 25 g (3%) | 64.1 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 18 g (28%) | 46.15 g (72%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.85 mg (4%) |
| Sodium, Na | 95 mg (2%) | 244 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (4%) | 5.13 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Csm Bakery Products Na, Inc. Powdered Sugar Brownie Bites with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in powdered sugar brownie bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium