Premium Chicken Pie - 370 calories
Manufacturer Willow Tree Poultry Farm, Inc.
Product Information and Ingredients
Premium Chicken Pie is manufactured by Willow Tree Poultry Farm, Inc. with a suggested serving size of 1 cup (240 g) and 370 calories per serving. The nutritional value of a suggested serving of premium chicken pie includes 60 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 071419881023.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 43.78% of the calories in the suggested servig of this product come from fat.
Protein 108% of DV
A serving of 1 cup (240 g) of premium chicken pie has 108% of the recommended daily needs of protein.
Saturated Fats 96% of DV
A serving of 1 cup (240 g) of premium chicken pie has 96% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Chicken Broth
- Cooked White Chicken Meat
- Flour
- Chicken Base* (salt
- Sugar
- Cooked Mechanically Separated Chicken Meat
- Soybean Oil
- Onion Powder
- Rendered Chicken Fat
- Turmeric
- Natural Flavorings {spice Extractives})
- Butter
- Starch
- Nisin Preparation
- Crust: Flour
- Palm Oil
- Water
- Nonfat Milk Solids
- Salt
Nutrition Facts
Serving Size 1 cup (240 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 66% | |
| Saturated Fat 8g | 96% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 21% | |
| Dietary Fiber 1g | 10% | |
| Sugars 1g | ||
| Protein 23g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 4% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 154 | Calories from Fat 68 | |
| % Daily Value* | ||
| Total Fat 7.5g | 28% | |
| Saturated Fat 3.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 20% | |
| Sodium 233mg | 23% | |
| Total Carbohydrate 10.8g | 9% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Chicken Pie Nutritional Value
| Nutrient | Suggested Serving 1 cup (240 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (44%) | 154 kcal (18%) |
| Protein | 22.99 g (108%) | 9.58 g (45%) |
| Total Lipid (fat) | 18 g (66%) | 7.5 g (28%) |
| Carbohydrate, By Difference | 25.99 g (21%) | 10.83 g (9%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 1.01 g (10%) | 0.42 g (4%) |
| Calcium, Ca | 19 mg (4%) | 8 mg (1%) |
| Iron, Fe | 1.8 mg (24%) | 0.75 mg (10%) |
| Sodium, Na | 559 mg (56%) | 233 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 101 IU (5%) | 42 IU (2%) |
| Fatty Acids, Total Saturated | 7.99 g (96%) | 3.33 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (48%) | 25 mg (20%) |
Calories Burn off Time
How long would it take to burn off Willow Tree Poultry Farm, Inc. Premium Chicken Pie with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in premium chicken pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium