Premium Cincinnati Style Chili - 120 calories
Manufacturer Dixie Chili Inc.
Product Information and Ingredients
Premium Cincinnati Style Chili is manufactured by Dixie Chili Inc. with a suggested serving size of 0.5 cup (130 g) and 120 calories per serving. The nutritional value of a suggested serving of premium cincinnati style chili includes 55 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1.9 grams of dietary fiber, 0 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 070756000050.
Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Beef
- Water
- Onions
- Tomato Paste
- Cracker Meal (enriched Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid) Spices
- Beef Suet
- Salt
- Corn Oil
- Garlic
- Paprika
- Natural Flavorings
Nutrition Facts
Serving Size 0.5 cup (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 10% | |
| Saturated Fat 2g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 1.9g | 10% | |
| Sugars 0g | ||
| Protein 15g | ||
| Vitamin A 26% | Vitamin C 13% |
| Calcium 0% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 92 | Calories from Fat 35 | |
| % Daily Value* | ||
| Total Fat 3.9g | 8% | |
| Saturated Fat 1.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 42mg | 18% | |
| Sodium 377mg | 20% | |
| Total Carbohydrate 3.9g | 2% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 20% | Vitamin C 10% |
| Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Cincinnati Style Chili Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (8%) | 92 kcal (6%) |
| Protein | 15 g (38%) | 11.54 g (29%) |
| Total Lipid (fat) | 5 g (10%) | 3.85 g (8%) |
| Carbohydrate, By Difference | 5 g (2%) | 3.85 g (2%) |
| Fiber, Total Dietary | 1.9 g (10%) | 1.5 g (8%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 2.7 mg (20%) | 2.08 mg (15%) |
| Sodium, Na | 490 mg (27%) | 377 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.6 mg (10%) |
| Vitamin A, Iu | 1000 IU (26%) | 769 IU (20%) |
| Fatty Acids, Total Saturated | 2 g (13%) | 1.54 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (24%) | 42 mg (18%) |
Calories Burn off Time
How long would it take to burn off Dixie Chili Inc. Premium Cincinnati Style Chili with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in premium cincinnati style chili.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium