Premium Ice Cream Cake - 180 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Premium Ice Cream Cake is manufactured by Rich Products Corporation with a suggested serving size of 0.25 CAKE (68 g) and 180 calories per serving. The nutritional value of a suggested serving of premium ice cream cake includes 20 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 016264153932.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 44% of DV
A serving of 0.25 CAKE (68 g) of premium ice cream cake has 44% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 0.25 CAKE (68 g) of premium ice cream cake has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Bleached Wheat Flour
- Water
- Corn Syrup
- Hydrogenated Palm Kernel Oil
- Cocoa Alkali Processed
- Coconut Oil
- Contains Less Than 2% Of The Following: Whey
- Dextrose
- Palm Oil
- Rice Flour
- Propylene Glycol Monoesters
- Mono And Diglycerides
- Guar Gum
- Calcium Sulfate
- Cellulose Gum
- Salt
- Artificial Flavor
- Carrageenan
- Sodium Caseinate
- Soy Lecithin
- Baking Soda
- Polyglycerol Esters Of Fatty Acids
- Polysorbate 60
- Carbohydrate Gum
- Soy Protein Isolate
- Xanthan Gum
- Tapioca Starch
- Corn Syrup Solids
- Gum Arabic
- To Preserve Freshness (potassium Sorbate)
- Artificial Colors (blue 1
- Yellow 5
- Red 40 Lake
- Blue 1 Lake
- Yellow 5 Lake
- Red 3
- Yellow 6 Lake)
- Cellulose Gel
- Canola Oil
- Glycerine
- Colored With (titanium Dioxide)
- Carnauba Wax
- Modified Cornstarch
- Algin
- Confectioner's Glaze
- Citric Acid
Nutrition Facts
Serving Size 0.25 CAKE (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 10% | |
| Saturated Fat 7g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 265 | Calories from Fat 132 | |
| % Daily Value* | ||
| Total Fat 14.7g | 15% | |
| Saturated Fat 10.3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 7% | |
| Sodium 118mg | 3% | |
| Total Carbohydrate 30.9g | 7% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Cake Nutritional Value
| Nutrient | Suggested Serving 0.25 CAKE (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (6%) | 265 kcal (9%) |
| Protein | 2 g (3%) | 2.94 g (4%) |
| Total Lipid (fat) | 10 g (10%) | 14.71 g (15%) |
| Carbohydrate, By Difference | 21 g (5%) | 30.88 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 16 g (44%) | 23.53 g (64%) |
| Calcium, Ca | 80 mg (4%) | 118 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 80 mg (2%) | 118 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 294 IU (4%) |
| Fatty Acids, Total Saturated | 7 g (24%) | 10.29 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 29 mg (7%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Premium Ice Cream Cake with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in premium ice cream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium