Premium Ice Cream - 290 calories
Manufacturer Thrive Frozen Nutrition, Llc
Product Information and Ingredients
Premium Ice Cream is manufactured by Thrive Frozen Nutrition, Llc with a suggested serving size of 6 OZA (152 g) and 290 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 35 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 3 grams of dietary fiber, 32 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 858738003264.
This product is a good source of calcium, vitamin c and vitamin a but is high in sugars.
Calories from fat: a total of 27.93% of the calories in the suggested servig of this product come from fat.
Sugars 195% of DV
A serving of 6 OZA (152 g) of premium ice cream has 195% of the recommended daily intake of sugars.
Calcium 47% of DV
A serving of 6 OZA (152 g) of premium ice cream has 47% of the recommended daily needs of calcium.
Vitamin C 76% of DV
A serving of 6 OZA (152 g) of premium ice cream has 76% of the recommended daily needs of vitamin c.
Vitamin A 53% of DV
A serving of 6 OZA (152 g) of premium ice cream has 53% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Sugar
- Cream
- Milk Proteins
- Corn Syrup
- Maltodextrin
- Soluble Corn Fiber
- Vitamins & Minerals (dimagnesium Phosphate
- Tricalcium Phosphate
- Potassium Chloride
- Dipotassium Phosphate
- Ferric Orthophosphate
- D-1 Alpha Tocopheryl Acetate
- Zinc Oxide
- Niacinamide
- D-calcium Pantothenate
- Manganese Sulfate
- Vitamin A Palmitate
- Thiamin Mononitrate
- Pyridoxine Hydrochloride
- Cupric Oxide
- Riboflavin
- Chromium Chloride
- Biotin
- Potassium Iodide
- Sodium Molybdate
- Sodium Selenite
- Vitamin K-1
- Folic Acid
- Vitamin D3
- Cyanocobalamin)
- Sweetened Condensed Skim Milk
- Natural & Artificial Flavor
- Less Than 1% Of: Modified Food Starch
- Butter
- Stabilizer (mono & Diglycerides
- Cellulose Gel
- Cellulose Gum
- Carrageenan
- Pectin)
- Cultures (s Thermophilus
- L Bulgaricus
- L Acidophilus
- Bifidobacterium)
- Salt
- Ascorbic Acid (vitamin C)
- Caramel Color
Nutrition Facts
Serving Size 6 OZA (152 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 21% | |
| Saturated Fat 5g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 23% | |
| Dietary Fiber 3g | 18% | |
| Sugars 32g | ||
| Protein 9g | ||
| Vitamin A 53% | Vitamin C 76% |
| Calcium 47% | Iron 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 191 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 14% | |
| Saturated Fat 3.3g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 12% | |
| Sodium 178mg | 11% | |
| Total Carbohydrate 30.3g | 15% | |
| Dietary Fiber 2g | 12% | |
| Sugars 21g | ||
| Protein 6g | ||
| Vitamin A 35% | Vitamin C 50% |
| Calcium 31% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 6 OZA (152 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (22%) | 191 kcal (15%) |
| Protein | 9 g (27%) | 5.92 g (18%) |
| Total Lipid (fat) | 9 g (21%) | 5.92 g (14%) |
| Carbohydrate, By Difference | 46 g (23%) | 30.26 g (15%) |
| Fiber, Total Dietary | 3 g (18%) | 2 g (12%) |
| Sugars, Total | 32 g (195%) | 21.05 g (128%) |
| Calcium, Ca | 400 mg (47%) | 263 mg (31%) |
| Iron, Fe | 5.4 mg (46%) | 3.55 mg (30%) |
| Potassium, K | 450 mg (15%) | 296 mg (10%) |
| Sodium, Na | 271 mg (17%) | 178 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 29.9 mg (76%) | 19.7 mg (50%) |
| Vitamin A, Iu | 1750 IU (53%) | 1151 IU (35%) |
| Fatty Acids, Total Saturated | 5 g (38%) | 3.29 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (18%) | 23 mg (12%) |
Calories Burn off Time
How long would it take to burn off Thrive Frozen Nutrition, Llc Premium Ice Cream with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium