Premium Ice Crem - 190 calories
Manufacturer Other
Product Information and Ingredients
Premium Ice Crem is manufactured by Other with a suggested serving size of 0.5 cup (82 g) and 190 calories per serving. The nutritional value of a suggested serving of premium ice crem includes 20 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 897931141038.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.
Sugars 56% of DV
A serving of 0.5 cup (82 g) of premium ice crem has 56% of the recommended daily intake of sugars.
Saturated Fats 29% of DV
A serving of 0.5 cup (82 g) of premium ice crem has 29% of the recommended daily intake of saturated fats.
Ingredient List
- Cream And Non Fat Milk Solids
- Strawberry Fruit
- Natural Flavors
- Sugar
- Corn Syrup
- Buttermilk Powder
- Mono And Diglycerides
- Cellulose Gum
- Guar Gum
- Polysorbate 80
- Carrageenan
- Natural Red Color Chocolate Contains: Cocoa Butter
- Palm Oil
- Cocoa Liquor
- Cocoa Powder
- Malt
- Soy Lecithin
- Natural Flavor
- Salt
Nutrition Facts
Serving Size 0.5 cup (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 7g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 5% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.2g | 15% | |
| Saturated Fat 8.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 7% | |
| Sodium 43mg | 1% | |
| Total Carbohydrate 26.8g | 7% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 21g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 6% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Crem Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (8%) | 232 kcal (10%) |
| Protein | 3 g (5%) | 3.66 g (6%) |
| Total Lipid (fat) | 10 g (13%) | 12.2 g (15%) |
| Carbohydrate, By Difference | 22 g (6%) | 26.83 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 17 g (56%) | 20.73 g (68%) |
| Calcium, Ca | 80 mg (5%) | 98 mg (6%) |
| Iron, Fe | 0.36 mg (2%) | 0.44 mg (2%) |
| Sodium, Na | 35 mg (1%) | 43 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (5%) | 4.4 mg (6%) |
| Vitamin A, Iu | 200 IU (3%) | 244 IU (4%) |
| Fatty Acids, Total Saturated | 7 g (29%) | 8.54 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Premium Ice Crem with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in premium ice crem.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium