Premium White Meat Chicken Pie - 379 calories
Manufacturer Willow Tree Poultry Farm, Inc.
Product Information and Ingredients
Premium White Meat Chicken Pie is manufactured by Willow Tree Poultry Farm, Inc. with a suggested serving size of 1 PIE (227 g) and 379 calories per serving. The nutritional value of a suggested serving of premium white meat chicken pie includes 41 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 071419881955.
This product is a good source of protein and vitamin a but is high in fat and saturated fats.
Calories from fat: a total of 47.49% of the calories in the suggested servig of this product come from fat.
Protein 76% of DV
A serving of 1 PIE (227 g) of premium white meat chicken pie has 76% of the recommended daily needs of protein.
Fat 70% of DV
A serving of 1 PIE (227 g) of premium white meat chicken pie has 70% of the recommended daily intake of fat.
Vitamin A 136% of DV
A serving of 1 PIE (227 g) of premium white meat chicken pie has 136% of the recommended daily needs of vitamin a.
Saturated Fats 114% of DV
A serving of 1 PIE (227 g) of premium white meat chicken pie has 114% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Chicken Broth
- Cooked White Chicken Meat With No Added Antibiotics
- Vegetable Mix (carrots
- Green Beans
- Peas
- Corn
- And Salt)
- Flour
- Chicken Base* (salt
- Sugar
- Cooked Mechanically Separated Chicken Meat
- Soybean Oil
- Onion Powder
- Rendered Chicken Fat
- Turmeric
- Natural Flavorings (spice Extractives))
- Butter
- Starch
- Nisin Preparation Crust: Flour
- Palm Oil
- Water
- Nonfat Milk Solids
- Salt
Nutrition Facts
Serving Size 1 PIE (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 70% | |
| Saturated Fat 10g | 114% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 26% | |
| Dietary Fiber 2g | 18% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 136% | Vitamin C 14% |
| Calcium 3% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 31% | |
| Saturated Fat 4.4g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 14% | |
| Sodium 203mg | 19% | |
| Total Carbohydrate 15g | 11% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 60% | Vitamin C 6% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium White Meat Chicken Pie Nutritional Value
| Nutrient | Suggested Serving 1 PIE (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 379 kcal (43%) | 167 kcal (19%) |
| Protein | 17 g (76%) | 7.49 g (33%) |
| Total Lipid (fat) | 20 g (70%) | 8.81 g (31%) |
| Carbohydrate, By Difference | 34 g (26%) | 14.98 g (11%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 1 g (9%) | 0.44 g (4%) |
| Calcium, Ca | 20 mg (3%) | 9 mg (2%) |
| Iron, Fe | 2.7 mg (34%) | 1.19 mg (15%) |
| Sodium, Na | 461 mg (44%) | 203 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (14%) | 1.6 mg (6%) |
| Vitamin A, Iu | 3001 IU (136%) | 1322 IU (60%) |
| Fatty Acids, Total Saturated | 10.01 g (114%) | 4.41 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (31%) | 18 mg (14%) |
Calories Burn off Time
How long would it take to burn off Willow Tree Poultry Farm, Inc. Premium White Meat Chicken Pie with 379 calories? A brisk walk for 82 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in premium white meat chicken pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 126 minutes |
| Walking - 3.5 mph | 82 minutes |
| Weight Training - light workout | 105 minutes |
| Aerobics | 47 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium