Pretty Watermelon Juice - 130 calories
Manufacturer Quality Produced Llc
Product Information and Ingredients
Pretty Watermelon Juice is manufactured by Quality Produced Llc with a suggested serving size of 1 BOTTLE (360 ml) and 130 calories per serving. The nutritional value of a suggested serving of pretty watermelon juice includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 869854000112.
This product is a good source of vitamin c and vitamin a but is high in sugars.
Pretty Watermelon Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 374% of DV
A serving of 1 BOTTLE (360 ml) of pretty watermelon juice has 374% of the recommended daily intake of sugars.
Vitamin C 432% of DV
A serving of 1 BOTTLE (360 ml) of pretty watermelon juice has 432% of the recommended daily needs of vitamin c.
Vitamin A 108% of DV
A serving of 1 BOTTLE (360 ml) of pretty watermelon juice has 108% of the recommended daily needs of vitamin a.
Ingredient List
- Watermelon Juice
- Orange Juice
- Pineapple Juice
Nutrition Facts
Serving Size 1 BOTTLE (360 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 37% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 2g | ||
| Vitamin A 108% | Vitamin C 432% |
| Calcium 11% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 36 | Calories from Fat 1 | |
| % Daily Value* | ||
| Total Fat 0.1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8.6g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 30% | Vitamin C 120% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pretty Watermelon Juice Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (360 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (23%) | 36 kcal (6%) |
| Protein | 2.02 g (14%) | 0.56 g (4%) |
| Total Lipid (fat) | 0.5 g (3%) | 0.14 g (1%) |
| Carbohydrate, By Difference | 31 g (37%) | 8.61 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 25.99 g (374%) | 7.22 g (104%) |
| Calcium, Ca | 40 mg (11%) | 11 mg (3%) |
| Iron, Fe | 0.72 mg (14%) | 0.2 mg (4%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 72 mg (432%) | 20 mg (120%) |
| Vitamin A, Iu | 1501 IU (108%) | 417 IU (30%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Quality Produced Llc Pretty Watermelon Juice with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in pretty watermelon juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium