The Greenfather Juice - 119 calories
Manufacturer Quality Produced Llc
Product Information and Ingredients
The Greenfather Juice is manufactured by Quality Produced Llc with a suggested serving size of 1 BOTTLE (360 ml) and 119 calories per serving. The nutritional value of a suggested serving of the greenfather juice includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1.1 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 869854000150.
This product is a good source of vitamin c and vitamin a but is high in sugars.
The Greenfather Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 288% of DV
A serving of 1 BOTTLE (360 ml) of the greenfather juice has 288% of the recommended daily intake of sugars.
Vitamin C 648% of DV
A serving of 1 BOTTLE (360 ml) of the greenfather juice has 648% of the recommended daily needs of vitamin c.
Vitamin A 828% of DV
A serving of 1 BOTTLE (360 ml) of the greenfather juice has 828% of the recommended daily needs of vitamin a.
Ingredient List
- Romaine Lettuce Juice
- Pineapple Juice
- Orange Juice
- Fennel Juice Spinach Juice
- Cilantro Juice
- Jalapeno Juice
Nutrition Facts
Serving Size 1 BOTTLE (360 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 119 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 32% | |
| Dietary Fiber 1.1g | 16% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 828% | Vitamin C 648% |
| Calcium 28% | Iron 54% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 33 | Calories from Fat 1 | |
| % Daily Value* | ||
| Total Fat 0.1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 12mg | 2% | |
| Total Carbohydrate 7.5g | 9% | |
| Dietary Fiber 0.3g | 4% | |
| Sugars 6g | ||
| Protein 1g | ||
| Vitamin A 230% | Vitamin C 180% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Greenfather Juice Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (360 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 119 kcal (21%) | 33 kcal (6%) |
| Protein | 2.99 g (21%) | 0.83 g (6%) |
| Total Lipid (fat) | 0.5 g (3%) | 0.14 g (1%) |
| Carbohydrate, By Difference | 27 g (32%) | 7.5 g (9%) |
| Fiber, Total Dietary | 1.1 g (16%) | 0.3 g (4%) |
| Sugars, Total | 20.02 g (288%) | 5.56 g (80%) |
| Calcium, Ca | 101 mg (28%) | 28 mg (8%) |
| Iron, Fe | 2.7 mg (54%) | 0.75 mg (15%) |
| Sodium, Na | 43 mg (6%) | 12 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 108 mg (648%) | 30 mg (180%) |
| Vitamin A, Iu | 11498 IU (828%) | 3194 IU (230%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Quality Produced Llc The Greenfather Juice with 119 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in the greenfather juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium