Pretzel Bread Sandwiches - 271 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Pretzel Bread Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 PIECE (127 g) and 271 calories per serving. The nutritional value of a suggested serving of pretzel bread sandwiches includes 50 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 043695002393.

Calories from fat: a total of 29.89% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Cooked Glazed Turkey Tenderloins (turkey Tenderloins
  • Water
  • Seasoning [autolyzed Yeast Extract
  • Maltodextrin
  • Salt
  • Turkey Flavor
  • Turkey Stock
  • Flavor
  • Gum Arabic]
  • Modified Cornstarch
  • Salt
  • Canola Oil
  • Carrageenan
  • Sodium Phosphate
  • Natural Flavoring
  • Paprika)
  • Tomatoes (tomatoes
  • Calcium Chloride)
  • Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes]
  • Water
  • Sodium Phosphate
  • Milkfat
  • Sodium Hexametaphosphate
  • Salt
  • Annatto [color])
  • Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk
  • Nonfat Milk
  • Modified Food Starch*
  • Cultures
  • Salt
  • Vitamin A Palmitate
  • Enzymes
  • *ingredient Not In Regular Mozzarella Cheese Added To Maintain Easy Melting Of Cheese)
  • Bacon (cured With Water
  • Salt
  • Sugar
  • Sodium Erythorbate
  • Sodium Nitrite
  • May Contain Potassium Chloride
  • Dextrose
  • Smoke Flavoring
  • Sodium Phosphates
  • Potassium Lactate
  • Sodium Diacetate
  • Flavoring)
  • 2% Or Less Of Soybean Oil
  • Seasoning (dried Cheddar Cheese [{pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes}
  • Whey
  • Salt And Disodium Phosphate]
  • Dried Creamer [sunflower Oil
  • Maltodextrin
  • Sodium Caseinate
  • Dipotassium Phosphate
  • Sunflower Lecithin]
  • Whey
  • Nonfat Dry Milk
  • Dried Natural Butter Flavor
  • [natural Flavor
  • Whey
  • Salt
  • Corn Syrup Solids
  • Butter
  • Guar Gum
  • Buttermilk
  • Nonfat Milk Solids
  • {annatto And Turmeric}]
  • Dried Parmesan And Romano Cheese [cow's Milk
  • Salt
  • Cultures
  • Enzymes]
  • Dipotassium Phosphate
  • Yeast Extract
  • Lactic Acid [contains Calcium Lactate]
  • Potassium Chloride
  • Flavorings
  • Xanthan Gum
  • Methylcellulose
  • Extractives Of Paprika And Turmeric)
  • Egg Yolk Powder
  • Modified Cornstarch
  • Sugar
  • Seasoning (rice Flour
  • Corn Starch
  • Potassium Chloride
  • Salt
  • Coconut Oil
  • Wheat Starch
  • Sodium Alginate)
  • Yeast
  • Salt
  • Corn Maltodextrin
  • Nonfat Milk
  • Calcium Sulfate
  • Baking Soda
  • Methylcellulose
  • Arabic Gum
  • Sodium Aluminosilicate
  • Xanthan Gum
  • Flavor
  • Dried Garlic
  • L-cysteine Hydrochloride
  • Yeast Extract
  • Whey
  • Enzymes
  • Tricalcium Phosphate
  • Soy Flour
UPC Code: 043695002393
Pretzel Bread Sandwiches UPC Bar Code UPC: 043695002393

Nutrition Facts

Serving Size 1 PIECE (127 g)

Amount Per Serving
Calories 271 Calories from Fat 81
% Daily Value*
Total Fat 9g 18%
Saturated Fat 3.5g 22%
Trans Fat 0g
Cholesterol 50mg 21%
Sodium 0mg 0%
Total Carbohydrate 35g 15%
Dietary Fiber 1g 5%
Sugars 5g
Protein 13g
Vitamin A 0% Vitamin C 5%
Calcium 19% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 213 Calories from Fat 64
% Daily Value*
Total Fat 7.1g 14%
Saturated Fat 2.8g 18%
Trans Fat 0g
Cholesterol 39mg 17%
Sodium 496mg 26%
Total Carbohydrate 27.6g 12%
Dietary Fiber 0.8g 4%
Sugars 4g
Protein 10g
Vitamin A 0% Vitamin C 4%
Calcium 15% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Pretzel Bread Sandwiches Nutritional Value

Nutrient Suggested Serving 1 PIECE (127 g) Standard Serving 100g
Energy271 kcal (17%)213 kcal (14%)
Protein13 g (32%)10.24 g (26%)
Total Lipid (fat)9 g (18%)7.09 g (14%)
Carbohydrate, By Difference35 g (15%)27.56 g (12%)
Fiber, Total Dietary1 g (5%)0.8 g (4%)
Sugars, Total5 g (25%)3.94 g (20%)
Calcium, Ca199 mg (19%)157 mg (15%)
Iron, Fe1.8 mg (13%)1.42 mg (10%)
Sodium, Na630 mg (33%)496 mg (26%)
Vitamin C, Total Ascorbic Acid2.4 mg (5%)1.9 mg (4%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.51 g (22%)2.76 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol50 mg (21%)39 mg (17%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Pretzel Bread Sandwiches with 271 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in pretzel bread sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less56 minutes
Dancing49 minutes
Golfing49 minutes
Hiking45 minutes
Light Gardening49 minutes
Stretching90 minutes
Walking - 3.5 mph59 minutes
Weight Training - light workout75 minutes
Aerobics34 minutes
Basketball37 minutes
Bicycling - 10 mph or more28 minutes
Running - 5 mph28 minutes
Swimming32 minutes
Walking - 4.5 mph36 minutes
Weight Training - vigorous workout37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium