Pretzel Treat - 170 calories

Manufacturer Other

Product Information and Ingredients

Pretzel Treat is manufactured by Other with a suggested serving size of 3 PIECES | ABOUT (40 g) and 170 calories per serving. The nutritional value of a suggested serving of pretzel treat includes 5 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 813085600702.

This product is high in sugars.

Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.

Sugars 22% of DV

A serving of 3 PIECES | ABOUT (40 g) of pretzel treat has 22% of the recommended daily intake of sugars.

Ingredient List

  • Dark Chocolate (sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Butter Oil
  • Soy Lecithin [an Emulsifier]
  • Pure Vanilla)
  • Caramel (corn Syrup
  • Sugar
  • Cream
  • Evaporated Milk
  • Butter
  • Vegetable Glycerin
  • Natural Flavor
  • Salt
  • Soy Lecithin [an Emulsifier]
  • Pure Vanilla)
  • Pretzel (unbleached Enriched Wheat Flour [wheat Flour
  • Thiamine
  • Riboflavin
  • Niacin
  • Iron
  • Folic Acid]
  • Canola Oil
  • Malt
  • Salt)
  • Coconut (desiccated Coconut
  • Sugar
  • Dextrose
  • Salt)
UPC Code: 813085600702
Pretzel Treat UPC Bar Code UPC: 813085600702

Nutrition Facts

Serving Size 3 PIECES | ABOUT (40 g)

Amount Per Serving
Calories 170 Calories from Fat 63
% Daily Value*
Total Fat 7g 4%
Saturated Fat 4.5g 9%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 27g 4%
Dietary Fiber 1g 2%
Sugars 14g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 425 Calories from Fat 158
% Daily Value*
Total Fat 17.5g 11%
Saturated Fat 11.3g 23%
Trans Fat 0g
Cholesterol 12mg 2%
Sodium 375mg 6%
Total Carbohydrate 67.5g 9%
Dietary Fiber 2.5g 4%
Sugars 35g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Pretzel Treat Nutritional Value

Nutrient Suggested Serving 3 PIECES | ABOUT (40 g) Standard Serving 100g
Energy170 kcal (3%)425 kcal (9%)
Protein2 g (2%)5 g (4%)
Total Lipid (fat)7 g (4%)17.5 g (11%)
Carbohydrate, By Difference27 g (4%)67.5 g (9%)
Fiber, Total Dietary1 g (2%)2.5 g (4%)
Sugars, Total14 g (22%)35 g (56%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.44 mg (3%)3.6 mg (8%)
Sodium, Na150 mg (3%)375 mg (6%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.5 g (9%)11.25 g (23%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)12 mg (2%)

Calories Burn off Time

How long would it take to burn off Other Pretzel Treat with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in pretzel treat.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium