Price First Vegetable Pot Pie With Chicken, Unprepared - 390 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Price First Vegetable Pot Pie With Chicken, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Pie (198g) (198 g) and 390 calories per serving. The nutritional value of a suggested serving of price first vegetable pot pie with chicken, unprepared includes 36 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 8 grams of proteins.
The product's manufacturer code is GTIN: 00078742096421.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 48.48% of the calories in the suggested servig of this product come from fat.
Fat 64% of DV
A serving of 1 Pie (198g) (198 g) of price first vegetable pot pie with chicken, unprepared has 64% of the recommended daily intake of fat.
Sodium 73% of DV
A serving of 1 Pie (198g) (198 g) of price first vegetable pot pie with chicken, unprepared has 73% of the recommended daily intake of sodium.
Saturated Fats 79% of DV
A serving of 1 Pie (198g) (198 g) of price first vegetable pot pie with chicken, unprepared has 79% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Water
- Cooked Chicken Binders Added (mechanically Separated Chicken [mechanically Separated Chicken
- Sodium Tripolyphosphate
- Natural Flavoring
- Citric Acid]
- Soy Protein Concentrate
- Water
- Salt
- Soy Lecithin)
- Mechanically Separated Chicken (mechanically Separated Chicken
- Sodium Tripolyphosphate
- Natural Flavoring
- Citric Acid)
- Carrots
- Modified Corn Starch
- Potatoes (potatoes
- Calcium Chloride)
- Seasoning Blend (salt
- Onion Powder
- Sodium Stearoyl-lactylate
- Sugar
- Dextrose
- Natural Flavor [soy Lecithin]
- Paprika
- Oleoresin Turmeric
- Lactic Acid)
- Peas
- Wheat Flour
- Soybean Oil
- Chicken Broth
- Salt
- Hydrolyzed Soy Protein
- Flavors
- Autolyzed Yeast Extract
- Chicken Fat
- Cooked Chicken Powder
- Whey Protein Concentrate
- Citric Acid
- Beta Carotene (color) Crust: Wheat Flour
- Lard (deodorized Lard
- Hydrogenated Lard
- Bht [preservative])
- Water
- Dextrose
- Salt Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 Pie (198g) (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 64% | |
| Saturated Fat 8g | 79% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 28% | |
| Dietary Fiber 3g | 24% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 20% | Vitamin C 8% |
| Calcium 9% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 197 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 32% | |
| Saturated Fat 4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 12% | |
| Sodium 444mg | 37% | |
| Total Carbohydrate 21.7g | 14% | |
| Dietary Fiber 1.5g | 12% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Price First Vegetable Pot Pie With Chicken, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Pie (198g) (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (39%) | 197 kcal (20%) |
| Protein | 8 g (31%) | 4.04 g (16%) |
| Total Lipid (fat) | 21.01 g (64%) | 10.61 g (32%) |
| Carbohydrate, By Difference | 43.01 g (28%) | 21.72 g (14%) |
| Fiber, Total Dietary | 3 g (24%) | 1.5 g (12%) |
| Sugars, Total | 4 g (32%) | 2.02 g (16%) |
| Calcium, Ca | 59 mg (9%) | 30 mg (5%) |
| Iron, Fe | 1.8 mg (20%) | 0.91 mg (10%) |
| Potassium, K | 135 mg (6%) | 68 mg (3%) |
| Sodium, Na | 879 mg (73%) | 444 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (8%) | 1.2 mg (4%) |
| Vitamin A, Iu | 501 IU (20%) | 253 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (79%) | 4.04 g (40%) |
| Fatty Acids, Total Monounsaturated | 8 g (0%) | 4.04 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.51 g (0%) | 1.77 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (24%) | 18 mg (12%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Price First Vegetable Pot Pie With Chicken, Unprepared with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in price first vegetable pot pie with chicken, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium