Prime Protein Bar - 200 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Prime Protein Bar is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (65 g) and 200 calories per serving. The nutritional value of a suggested serving of prime protein bar includes 10 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 12 grams of dietary fiber, 11 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 786560553940.
This product is a good source of protein and fiber .
Calories from fat: a total of 18% of the calories in the suggested servig of this product come from fat.
Protein 25% of DV
A serving of 1 BAR (65 g) of prime protein bar has 25% of the recommended daily needs of protein.
Fiber 31% of DV
A serving of 1 BAR (65 g) of prime protein bar has 31% of the recommended daily needs of fiber.
Ingredient List
- Protein Blend (whey Protein Isolate
- Milk Protein Isolate)
- Organic Agave Syrup
- Prebiotic Corn Fiber
- Brown Rice Syrup Water
- Almond Butter (almonds)
- Milled Flaxseed
- Natural Flavors
- High Oleic Sunflower Oil
- Citrus Fiber
- Sea Salt
- Stevia Leaf Extract
- Tocopherols (added To Protect Flavor)
- Soy Lecithin
Nutrition Facts
Serving Size 1 BAR (65 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 6% | |
Dietary Fiber 12g | 31% | |
Sugars 11g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 0% |
Calcium 15% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 308 | Calories from Fat 55 | |
% Daily Value* | ||
Total Fat 6.2g | 6% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 354mg | 10% | |
Total Carbohydrate 44.6g | 10% | |
Dietary Fiber 18.5g | 48% | |
Sugars 17g | ||
Protein 31g |
Vitamin A 0% | Vitamin C 0% |
Calcium 23% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Prime Protein Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (65 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (7%) | 308 kcal (10%) |
Protein | 20 g (25%) | 30.77 g (39%) |
Total Lipid (fat) | 4 g (4%) | 6.15 g (6%) |
Carbohydrate, By Difference | 29 g (6%) | 44.62 g (10%) |
Fiber, Total Dietary | 12 g (31%) | 18.5 g (48%) |
Sugars, Total | 11 g (29%) | 16.92 g (44%) |
Calcium, Ca | 300 mg (15%) | 462 mg (23%) |
Iron, Fe | 0.36 mg (1%) | 0.55 mg (2%) |
Potassium, K | 160 mg (2%) | 246 mg (3%) |
Sodium, Na | 230 mg (6%) | 354 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 15 mg (3%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Prime Protein Bar with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in prime protein bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium