Private Selection, Strawberry Swirl Cheesecake - 400 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Private Selection, Strawberry Swirl Cheesecake is manufactured by The Kroger Co. with a suggested serving size of 0.25 CAKE (113 g) and 400 calories per serving. The nutritional value of a suggested serving of private selection, strawberry swirl cheesecake includes 70 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 011110135087.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 47.25% of the calories in the suggested servig of this product come from fat.
Fat 37% of DV
A serving of 0.25 CAKE (113 g) of private selection, strawberry swirl cheesecake has 37% of the recommended daily intake of fat.
Sugars 127% of DV
A serving of 0.25 CAKE (113 g) of private selection, strawberry swirl cheesecake has 127% of the recommended daily intake of sugars.
Saturated Fats 62% of DV
A serving of 0.25 CAKE (113 g) of private selection, strawberry swirl cheesecake has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (milk
- Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Sugar
- Sour Cream (cultured Pasteurized Light Cream And Nonfat Milk
- Enzyme)
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Corn Syrup
- Margarine (soybean Oil
- Palm Oil
- Water
- Salt
- Mono- And Diglycerides
- Nonfat Milk
- Soy Lecithin
- Sodium Benzoate [preservative]
- Artificial Flavor
- Vitamin A Palmitate
- Beta Carotene [color])
- Strawberries
- Nonfat Milk
- Graham Flour
- Water
- Brown Sugar
- Palm Oil
- Contains Less Than 2% Of The Following: Modified Cornstarch
- Honey
- Rice Flour
- Cornstarch
- Natural And Artificial Flavor
- Cinnamon
- Gelatin
- Soy Lecithin
- Salt
- Lemon Juice Concentrate
- Natural Flavor
- Baking Soda
- Citric Acid
- Datem
- Carrot And Currant Juices (color)
- Mono- And Diglycerides
- Caramel Color
- Locust Bean Gum
- Potassium Sorbate And Sodium Benzoate (preservatives)
- Xanthan Gum
Nutrition Facts
Serving Size 0.25 CAKE (113 g)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 37% | |
Saturated Fat 11g | 62% | |
Trans Fat 0.5g | ||
Cholesterol 70mg | 26% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 17% | |
Dietary Fiber 1g | 5% | |
Sugars 28g | ||
Protein 6g |
Vitamin A 17% | Vitamin C 5% |
Calcium 9% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 354 | Calories from Fat 167 | |
% Daily Value* | ||
Total Fat 18.6g | 32% | |
Saturated Fat 9.7g | 55% | |
Trans Fat 0.44g | ||
Cholesterol 62mg | 23% | |
Sodium 274mg | 13% | |
Total Carbohydrate 38.9g | 15% | |
Dietary Fiber 0.9g | 4% | |
Sugars 25g | ||
Protein 5g |
Vitamin A 15% | Vitamin C 4% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Private Selection, Strawberry Swirl Cheesecake Nutritional Value
Nutrient | Suggested Serving 0.25 CAKE (113 g) | Standard Serving 100g |
---|---|---|
Energy | 400 kcal (23%) | 354 kcal (20%) |
Protein | 6 g (13%) | 5.31 g (12%) |
Total Lipid (fat) | 21 g (37%) | 18.58 g (32%) |
Carbohydrate, By Difference | 44 g (17%) | 38.94 g (15%) |
Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
Sugars, Total | 28 g (127%) | 24.78 g (112%) |
Calcium, Ca | 99 mg (9%) | 88 mg (8%) |
Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
Sodium, Na | 310 mg (15%) | 274 mg (13%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 2.1 mg (4%) |
Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
Fatty Acids, Total Saturated | 11 g (62%) | 9.73 g (55%) |
Fatty Acids, Total Trans | 0.5 g (3%) | 0.44 g (2%) |
Cholesterol | 70 mg (26%) | 62 mg (23%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Private Selection, Strawberry Swirl Cheesecake with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in private selection, strawberry swirl cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 83 minutes |
Dancing | 73 minutes |
Golfing | 73 minutes |
Hiking | 67 minutes |
Light Gardening | 73 minutes |
Stretching | 133 minutes |
Walking - 3.5 mph | 87 minutes |
Weight Training - light workout | 111 minutes |
Aerobics | 50 minutes |
Basketball | 55 minutes |
Bicycling - 10 mph or more | 41 minutes |
Running - 5 mph | 41 minutes |
Swimming | 47 minutes |
Walking - 4.5 mph | 53 minutes |
Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium