Creamstyle Classic Cheesecake - 230 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Creamstyle Classic Cheesecake is manufactured by The Kroger Co. with a suggested serving size of 1 SLICE (71 g) and 230 calories per serving. The nutritional value of a suggested serving of creamstyle classic cheesecake includes 55 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 011110135063.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54.78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 43% of DV
A serving of 1 SLICE (71 g) of creamstyle classic cheesecake has 43% of the recommended daily intake of sugars.
Saturated Fats 28% of DV
A serving of 1 SLICE (71 g) of creamstyle classic cheesecake has 28% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (milk
- Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Sour Cream (cultured Pasteurized Light Cream And Nonfat Milk
- Enzyme)
- Sugar
- Skim Milk
- Eggs
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Corn Syrup
- Margarine (soybean Oil
- Palm Oil
- Water
- Salt
- Mono- And Diglycerides
- Nonfat Milk
- Soy Lecithin
- Sodium Benzoate (preservative)
- Artificial Flavor
- Vitamin A Palmitate
- Beta Carotene [color])
- Graham Flour
- Contains Less Than 2% Of The Following: Brown Sugar
- Palm Oil
- Honey
- Rice Flour
- Modified Cornstarch
- Cornstarch
- Gelatin
- Natural And Artificial Flavor
- Soy Lecithin
- Cinnamon
- Lemon Juice Concentrate
- Datem
- Salt
- Mono- And Diglycerides
- Baking Soda
- Caramel Color
- Potassium Sorbate (preservative)
Nutrition Facts
Serving Size 1 SLICE (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 15% | |
| Saturated Fat 8g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 15g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 4% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 324 | Calories from Fat 177 | |
| % Daily Value* | ||
| Total Fat 19.7g | 22% | |
| Saturated Fat 11.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 18% | |
| Sodium 254mg | 8% | |
| Total Carbohydrate 31g | 7% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 21g | ||
| Protein 7g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamstyle Classic Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (8%) | 324 kcal (12%) |
| Protein | 5 g (7%) | 7.04 g (10%) |
| Total Lipid (fat) | 14 g (15%) | 19.72 g (22%) |
| Carbohydrate, By Difference | 22 g (5%) | 30.99 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 15 g (43%) | 21.13 g (60%) |
| Calcium, Ca | 80 mg (4%) | 113 mg (6%) |
| Iron, Fe | 0.36 mg (1%) | 0.51 mg (2%) |
| Sodium, Na | 180 mg (5%) | 254 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (6%) | 563 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (28%) | 11.27 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (13%) | 77 mg (18%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Creamstyle Classic Cheesecake with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in creamstyle classic cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium