Progresso Light Soup Crmy Pot W Bacon Chs, Unprepared - 101 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Progresso Light Soup Crmy Pot W Bacon Chs, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 cup (252g) (252 g) and 101 calories per serving. The nutritional value of a suggested serving of progresso light soup crmy pot w bacon chs, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00041196412017.
Progresso Light Soup Crmy Pot W Bacon Chs, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Chicken Broth
- Potatoes*
- Onions
- Celery
- Modified Food Starch Contains Less Than 2% Of: Salt
- Soybean Oil
- Cream
- Cooked Bacon (cured With Water
- Salt
- Sugar
- Sodium Nitrite
- Natural Smoke Flavor
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Ascorbate)
- Canola Oil
- Whey
- Artificial Color
- Sugar
- Cheddar Cheese (cultured Milk
- Salt
- Enzymes)*
- Maltodextrin
- Natural Flavor
- Soy Protein Concentrate
- Xanthan Gum
- Nonfat Milk*
- Butter
- Yeast Extract
- Whey Protein Concentrate
- Sodium Phosphate
- Corn Protein (hydrolyzed)
- Garlic*
- Fermented Whey
- Spice
- Sweetened Condensed Milk* (sugar
- Milk)
- Enzyme Modified Milk
- Chives*
- Bacon Fat
- Blue Cheese (cultured Milk
- Salt
- Enzymes)*
- Butter Oil
- Extractives Of Tumeric
- Annatto Extract (color)
- Corn Syrup Solids*dried
Nutrition Facts
Serving Size 1 cup (252g) (252 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 101 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 12% | |
| Saturated Fat 1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 13% | |
| Dietary Fiber 2g | 20% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 11 | |
| % Daily Value* | ||
| Total Fat 1.2g | 5% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 2% | |
| Sodium 274mg | 29% | |
| Total Carbohydrate 6g | 5% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Progresso Light Soup Crmy Pot W Bacon Chs, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (252g) (252 g) | Standard Serving 100g |
|---|---|---|
| Energy | 101 kcal (13%) | 40 kcal (5%) |
| Protein | 1.99 g (10%) | 0.79 g (4%) |
| Total Lipid (fat) | 3 g (12%) | 1.19 g (5%) |
| Carbohydrate, By Difference | 14.99 g (13%) | 5.95 g (5%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 1.99 g (20%) | 0.79 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 690 mg (72%) | 274 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.01 g (13%) | 0.4 g (5%) |
| Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 0.2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.01 g (0%) | 0.4 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (4%) | 2 mg (2%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Progresso Light Soup Crmy Pot W Bacon Chs, Unprepared with 101 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in progresso light soup crmy pot w bacon chs, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 34 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium