Progresso Rch Hrty Soup Chckn Hmstyl Noodles, Unprepared - 101 calories

Manufacturer General Mills Sales Inc.

Product Information and Ingredients

Progresso Rch Hrty Soup Chckn Hmstyl Noodles, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 cup (246g) (246 g) and 101 calories per serving. The nutritional value of a suggested serving of progresso rch hrty soup chckn hmstyl noodles, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.

The product's manufacturer code is GTIN: 00041196914016.

Progresso Rch Hrty Soup Chckn Hmstyl Noodles, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Chicken Broth
  • Cooked White Meat Chicken
  • Carrots
  • Egg Noodle (semolina Wheat
  • Egg*)
  • Celery Contains Less Than 2% Of: Water
  • Modified Food Starch
  • Salt
  • Chicken Fat
  • Maltodextrin
  • Carrot Puree
  • Egg White*
  • Potassium Chloride
  • Sugar
  • Soy Protein Isolate
  • Sodium Phosphate
  • Tomato Extract
  • Onion Powder
  • Spice
  • Parsley*
  • Maltodextrin
  • Chives*
  • Flavoring
  • Beta Carotene (color)*dried

Nutrition Facts

Serving Size 1 cup (246g) (246 g)

Amount Per Serving
Calories 101 Calories from Fat 18
% Daily Value*
Total Fat 2g 8%
Saturated Fat 0.5g 6%
Trans Fat 0g
Cholesterol 25mg 21%
Sodium 0mg 0%
Total Carbohydrate 14g 11%
Dietary Fiber 1g 10%
Sugars 2g
Protein 7g
Vitamin A 49% Vitamin C 0%
Calcium 0% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 41 Calories from Fat 7
% Daily Value*
Total Fat 0.8g 3%
Saturated Fat 0.2g 2%
Trans Fat 0g
Cholesterol 10mg 8%
Sodium 280mg 29%
Total Carbohydrate 5.7g 5%
Dietary Fiber 0.4g 4%
Sugars 1g
Protein 3g
Vitamin A 20% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Progresso Rch Hrty Soup Chckn Hmstyl Noodles, Unprepared Nutritional Value

Nutrient Suggested Serving 1 cup (246g) (246 g) Standard Serving 100g
Energy101 kcal (12%)41 kcal (5%)
Protein7.01 g (34%)2.85 g (14%)
Total Lipid (fat)1.99 g (8%)0.81 g (3%)
Carbohydrate, By Difference14 g (11%)5.69 g (5%)
Fiber, Total Dietary1 g (10%)0.4 g (4%)
Sugars, Total1.99 g (20%)0.81 g (8%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.37 mg (5%)0.15 mg (2%)
Potassium, K310 mg (16%)126 mg (7%)
Sodium, Na689 mg (71%)280 mg (29%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu1001 IU (49%)407 IU (20%)
Fatty Acids, Total Saturated0.49 g (6%)0.2 g (2%)
Fatty Acids, Total Monounsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (21%)10 mg (8%)

Calories Burn off Time

How long would it take to burn off General Mills Sales Inc. Progresso Rch Hrty Soup Chckn Hmstyl Noodles, Unprepared with 101 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in progresso rch hrty soup chckn hmstyl noodles, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching34 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium