Progresso Rch Hrty Soup Chckn Hmstyl Noodles, Unprepared - 101 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Progresso Rch Hrty Soup Chckn Hmstyl Noodles, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 cup (246g) (246 g) and 101 calories per serving. The nutritional value of a suggested serving of progresso rch hrty soup chckn hmstyl noodles, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00041196914016.
Progresso Rch Hrty Soup Chckn Hmstyl Noodles, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Chicken Broth
- Cooked White Meat Chicken
- Carrots
- Egg Noodle (semolina Wheat
- Egg*)
- Celery Contains Less Than 2% Of: Water
- Modified Food Starch
- Salt
- Chicken Fat
- Maltodextrin
- Carrot Puree
- Egg White*
- Potassium Chloride
- Sugar
- Soy Protein Isolate
- Sodium Phosphate
- Tomato Extract
- Onion Powder
- Spice
- Parsley*
- Maltodextrin
- Chives*
- Flavoring
- Beta Carotene (color)*dried
Nutrition Facts
Serving Size 1 cup (246g) (246 g)
Amount Per Serving | ||
---|---|---|
Calories 101 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 8% | |
Saturated Fat 0.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 25mg | 21% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 11% | |
Dietary Fiber 1g | 10% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 49% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 41 | Calories from Fat 7 | |
% Daily Value* | ||
Total Fat 0.8g | 3% | |
Saturated Fat 0.2g | 2% | |
Trans Fat 0g | ||
Cholesterol 10mg | 8% | |
Sodium 280mg | 29% | |
Total Carbohydrate 5.7g | 5% | |
Dietary Fiber 0.4g | 4% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 20% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Progresso Rch Hrty Soup Chckn Hmstyl Noodles, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 cup (246g) (246 g) | Standard Serving 100g |
---|---|---|
Energy | 101 kcal (12%) | 41 kcal (5%) |
Protein | 7.01 g (34%) | 2.85 g (14%) |
Total Lipid (fat) | 1.99 g (8%) | 0.81 g (3%) |
Carbohydrate, By Difference | 14 g (11%) | 5.69 g (5%) |
Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
Sugars, Total | 1.99 g (20%) | 0.81 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.37 mg (5%) | 0.15 mg (2%) |
Potassium, K | 310 mg (16%) | 126 mg (7%) |
Sodium, Na | 689 mg (71%) | 280 mg (29%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 1001 IU (49%) | 407 IU (20%) |
Fatty Acids, Total Saturated | 0.49 g (6%) | 0.2 g (2%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (21%) | 10 mg (8%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Progresso Rch Hrty Soup Chckn Hmstyl Noodles, Unprepared with 101 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in progresso rch hrty soup chckn hmstyl noodles, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 34 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium