Protein + Snack Bar - 200 calories
Manufacturer Other
Product Information and Ingredients
Protein + Snack Bar is manufactured by Other with a suggested serving size of 49 GRM (49 g) and 200 calories per serving. The nutritional value of a suggested serving of protein + snack bar includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 4 grams of dietary fiber, 12 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 838766080567.
This product is a good source of vitamin c, thiamin, riboflavin, niacin and pantothenic acid .
Calories from fat: a total of 40.5% of the calories in the suggested servig of this product come from fat.
Vitamin C 17% of DV
A serving of 49 GRM (49 g) of protein + snack bar has 17% of the recommended daily needs of vitamin c.
Thiamin 20% of DV
A serving of 49 GRM (49 g) of protein + snack bar has 20% of the recommended daily needs of thiamin.
Riboflavin 16% of DV
A serving of 49 GRM (49 g) of protein + snack bar has 16% of the recommended daily needs of riboflavin.
Niacin 15% of DV
A serving of 49 GRM (49 g) of protein + snack bar has 15% of the recommended daily needs of niacin.
Pantothenic Acid 25% of DV
A serving of 49 GRM (49 g) of protein + snack bar has 25% of the recommended daily needs of pantothenic acid.
Ingredient List
- Protein Blend (pea Protein
- Brown Rice Protein)
- Organic Brown Rice Syrup
- Dark Chocolate (organic Sugar
- Palm Kernel Oil
- Chocolate Liquor
- Cocoa Powder
- Cocoa Powder (processed With Alkali)
- Sunflower Lecithin
- Natural Flavor)
- Organic Tapioca Syrup
- Almonds
- Almond Butter
- Inulin (from Chicory Root)
- Rice Starch
- Organic Date Paste
- Organic Agave Syrup
- Vegan Saviseed (sacha Inchi) Oil
- Carrot Juice Powder
- Organic Buckwheat
- Organic Alfalfa Sprouts
- Natural Flavor
- Brown Rice Crisps
- Quinoa Sprouts
- Chia Seeds
- Hemp Seeds
- Sea Salt
- Marine Algae Calcium
- Organic Alfalfa Grass
- Acerola Cherry Extract
- Kale
- Palyra Sugar
- Sunflower Seed Oil Powder
- Dried Fruit And Vegetable Blend (spinach
- Broccoli
- Carrot
- Beet
- Tomato
- Apple
- Cranberry
- Orange Peel
- Blueberry
- Strawberry)
- Organic Vanilla Extract
- Mushroom Extract
- Niacinamide [vitamin B3]
- Pantothenic Acid [vitamin B5]
- Pyridoxine [vitamin B6]
- Riboflavin [vitamin B2]
- Thiamin [vitamin B1]
- Biotin [vitamin B7]
- Folate [vitamin B9]
- Phytomenadione [vitamin K]
Nutrition Facts
Serving Size 49 GRM (49 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 7% | |
| Saturated Fat 4.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 4% | |
| Dietary Fiber 4g | 8% | |
| Sugars 12g | ||
| Protein 11g | ||
| Vitamin A 12% | Vitamin C 17% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 408 | Calories from Fat 165 | |
| % Daily Value* | ||
| Total Fat 18.4g | 14% | |
| Saturated Fat 9.2g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 133mg | 3% | |
| Total Carbohydrate 49g | 8% | |
| Dietary Fiber 8.2g | 16% | |
| Sugars 24g | ||
| Protein 22g | ||
| Vitamin A 25% | Vitamin C 35% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Protein + Snack Bar Nutritional Value
| Nutrient | Suggested Serving 49 GRM (49 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 408 kcal (10%) |
| Protein | 11 g (11%) | 22.45 g (22%) |
| Total Lipid (fat) | 9 g (7%) | 18.37 g (14%) |
| Carbohydrate, By Difference | 24 g (4%) | 48.98 g (8%) |
| Fiber, Total Dietary | 4 g (8%) | 8.2 g (16%) |
| Sugars, Total | 12 g (24%) | 24.49 g (48%) |
| Calcium, Ca | 60 mg (2%) | 122 mg (5%) |
| Iron, Fe | 1.8 mg (5%) | 3.67 mg (10%) |
| Phosphorus, P | 40 mg (2%) | 82 mg (3%) |
| Potassium, K | 140 mg (1%) | 286 mg (3%) |
| Sodium, Na | 65 mg (1%) | 133 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (17%) | 42.9 mg (35%) |
| Thiamin | 0.49 mg (20%) | 1 mg (41%) |
| Riboflavin | 0.43 mg (16%) | 0.87 mg (33%) |
| Niacin | 5 mg (15%) | 10.2 mg (31%) |
| Pantothenic Acid | 2.5 mg (25%) | 5.1 mg (50%) |
| Vitamin B-6 | 0.5 mg (14%) | 1.02 mg (29%) |
| Folate, Total | 100 µg (12%) | 204 µg (25%) |
| Vitamin B-12 | 0.6 µg (12%) | 1.22 µg (25%) |
| Vitamin A, Iu | 1250 IU (12%) | 2551 IU (25%) |
| Vitamin D | 100 IU (12%) | 204 IU (25%) |
| Vitamin K (phylloquinone) | 20 µg (8%) | 40.8 µg (17%) |
| Fatty Acids, Total Saturated | 4.5 g (11%) | 9.18 g (22%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 4.08 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 5.1 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Protein + Snack Bar with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in protein + snack bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium