Protein Snack Bar - 140 calories
Manufacturer Glucobrands Llc
Product Information and Ingredients
Protein Snack Bar is manufactured by Glucobrands Llc with a suggested serving size of 1 BAR (40 g) and 140 calories per serving. The nutritional value of a suggested serving of protein snack bar includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 6 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 856879003303.
This product is a good source of selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-12 and vitamin d .
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Selenium 51% of DV
A serving of 1 BAR (40 g) of protein snack bar has 51% of the recommended daily needs of selenium.
Vitamin C 40% of DV
A serving of 1 BAR (40 g) of protein snack bar has 40% of the recommended daily needs of vitamin c.
Thiamin 13% of DV
A serving of 1 BAR (40 g) of protein snack bar has 13% of the recommended daily needs of thiamin.
Riboflavin 13% of DV
A serving of 1 BAR (40 g) of protein snack bar has 13% of the recommended daily needs of riboflavin.
Niacin 13% of DV
A serving of 1 BAR (40 g) of protein snack bar has 13% of the recommended daily needs of niacin.
Pantothenic Acid 20% of DV
A serving of 1 BAR (40 g) of protein snack bar has 20% of the recommended daily needs of pantothenic acid.
Vitamin B-12 25% of DV
A serving of 1 BAR (40 g) of protein snack bar has 25% of the recommended daily needs of vitamin b-12.
Vitamin D 40% of DV
A serving of 1 BAR (40 g) of protein snack bar has 40% of the recommended daily needs of vitamin d.
Ingredient List
- Soy Protein Nugget (soy Protein Isolate
- Alkalized Cocoa
- Tapioca Starch
- And Salt)
- Chocolate Flavored Coating (palm Kernel Oil
- Milk Protein Concentrate
- Maltitol
- Cocoa Processed With Alkali
- Sugar
- Calcium Carbonate
- Soy Lecithin
- Sucralose
- And Natural Flavor)
- Inulin Syrup
- Glycerin
- Polydextrose Syrup
- Coconut Oil
- Water
- Vitamin Mineral Blend (vitamin A (beta Carotene)
- Vitamin D3
- Vitamin E Acetate
- Biotin
- Folic Acid
- Niacinamide
- D-calcium Panthothenate
- Thiamin
- Vitamin B12
- Riboflavin
- Pyridoxine Hcl
- Vitamin C (ascorbic Acid)
- Ferric Orthosphosphate
- Sodium Selenite
- Chromium Chloride
- And Calcium Carbonate)
- Chocolate Flavored Chips (sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Soy Lecithin And Vanilla)
- Cocoa Powder
- Erythritol
- Flaxseed Meal
- Natural Flavor
- Xanthan Gum
- Almond Butter
- And Peanut Flour
Nutrition Facts
Serving Size 1 BAR (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 4% | |
| Saturated Fat 3g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 2% | |
| Dietary Fiber 6g | 10% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 40% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 9% | |
| Saturated Fat 7.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 288mg | 5% | |
| Total Carbohydrate 37.5g | 5% | |
| Dietary Fiber 15g | 24% | |
| Sugars 5g | ||
| Protein 30g | ||
| Vitamin A 25% | Vitamin C 100% |
| Calcium 19% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Protein Snack Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (3%) | 350 kcal (7%) |
| Protein | 12 g (9%) | 30 g (24%) |
| Total Lipid (fat) | 6 g (4%) | 15 g (9%) |
| Carbohydrate, By Difference | 15 g (2%) | 37.5 g (5%) |
| Fiber, Total Dietary | 6 g (10%) | 15 g (24%) |
| Sugars, Total | 2 g (3%) | 5 g (8%) |
| Calcium, Ca | 250 mg (8%) | 625 mg (19%) |
| Iron, Fe | 4.5 mg (10%) | 11.25 mg (25%) |
| Potassium, K | 75 mg (1%) | 188 mg (2%) |
| Sodium, Na | 115 mg (2%) | 288 mg (5%) |
| Selenium, Se | 70 µg (51%) | 175 µg (127%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (40%) | 150 mg (100%) |
| Thiamin | 0.4 mg (13%) | 1 mg (33%) |
| Riboflavin | 0.43 mg (13%) | 1.06 mg (33%) |
| Niacin | 5 mg (13%) | 12.5 mg (31%) |
| Pantothenic Acid | 2.5 mg (20%) | 6.25 mg (50%) |
| Vitamin B-6 | 0.5 mg (12%) | 1.25 mg (29%) |
| Folate, Total | 100 µg (10%) | 250 µg (25%) |
| Vitamin B-12 | 1.5 µg (25%) | 3.75 µg (63%) |
| Vitamin A, Iu | 1250 IU (10%) | 3125 IU (25%) |
| Vitamin D | 400 IU (40%) | 1000 IU (100%) |
| Fatty Acids, Total Saturated | 3 g (6%) | 7.5 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Glucobrands Llc Protein Snack Bar with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in protein snack bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium