Protein Snacks Bars - 130 calories
Manufacturer Glucobrands Llc
Product Information and Ingredients
Protein Snacks Bars is manufactured by Glucobrands Llc with a suggested serving size of 1 BAR (40 g) and 130 calories per serving. The nutritional value of a suggested serving of protein snacks bars includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 7 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 856879003273.
This product is a good source of selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-12 and vitamin d .
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Selenium 51% of DV
A serving of 1 BAR (40 g) of protein snacks bars has 51% of the recommended daily needs of selenium.
Vitamin C 40% of DV
A serving of 1 BAR (40 g) of protein snacks bars has 40% of the recommended daily needs of vitamin c.
Thiamin 13% of DV
A serving of 1 BAR (40 g) of protein snacks bars has 13% of the recommended daily needs of thiamin.
Riboflavin 13% of DV
A serving of 1 BAR (40 g) of protein snacks bars has 13% of the recommended daily needs of riboflavin.
Niacin 13% of DV
A serving of 1 BAR (40 g) of protein snacks bars has 13% of the recommended daily needs of niacin.
Pantothenic Acid 20% of DV
A serving of 1 BAR (40 g) of protein snacks bars has 20% of the recommended daily needs of pantothenic acid.
Vitamin B-12 25% of DV
A serving of 1 BAR (40 g) of protein snacks bars has 25% of the recommended daily needs of vitamin b-12.
Vitamin D 40% of DV
A serving of 1 BAR (40 g) of protein snacks bars has 40% of the recommended daily needs of vitamin d.
Ingredient List
- Soy Protein Nugget (soy Protein Isolate
- Tapioca Starch
- And Salt)
- Chocolate Flavored Coating (palm Kernel Oil
- Milk Protein Concentrate
- Maltitol
- Cocoa Processed With Alkali
- Sugar
- Calcium Carbonate
- Soy Lecithin
- Sucralose
- And Natural Flavor)
- Inulin Syrup
- Polydextrose Syrup
- Glycerin
- Calcium Caseinate
- Coconut Oil
- Vitamin Mineral Blend (vitamin A (beta Carotene)
- Vitamin D3
- Vitamin E Acetate
- Biotin
- Folic Acid
- Niacinamide
- D-calcium Pantothenate
- Thiamin
- Vitamin B12
- Riboflavin
- Pyridoxine Hcl
- Vitamin C (ascorbic Acid)
- Ferric Orthophosphate
- Sodium Selenite
- Chromium Chloride
- And Calcium Carbonate)
- Chocolate Chips (sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Soy Lecithin And Vanilla)
- Vanilla Flavored Chips (sugar
- Palm Kernel Oil
- Nonfat Dry Milk
- Whole Milk Powder
- Cocoa Butter
- Soy Lecithin
- Natural Flavor
- And Salt)
- Water
- Flax Seed Meal
- Cocoa Powder
- Soy Fiber
- Natural Flavor
- Soy Fiber
- Xanthan Gum
- Almond Butter
- And Peanut Flour
Nutrition Facts
Serving Size 1 BAR (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 3% | |
| Saturated Fat 3g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 2% | |
| Dietary Fiber 7g | 11% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 40% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 325 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 8% | |
| Saturated Fat 7.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 375mg | 6% | |
| Total Carbohydrate 42.5g | 6% | |
| Dietary Fiber 17.5g | 28% | |
| Sugars 5g | ||
| Protein 28g | ||
| Vitamin A 25% | Vitamin C 100% |
| Calcium 19% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Protein Snacks Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (3%) | 325 kcal (7%) |
| Protein | 11 g (9%) | 27.5 g (22%) |
| Total Lipid (fat) | 5 g (3%) | 12.5 g (8%) |
| Carbohydrate, By Difference | 17 g (2%) | 42.5 g (6%) |
| Fiber, Total Dietary | 7 g (11%) | 17.5 g (28%) |
| Sugars, Total | 2 g (3%) | 5 g (8%) |
| Calcium, Ca | 250 mg (8%) | 625 mg (19%) |
| Iron, Fe | 4.5 mg (10%) | 11.25 mg (25%) |
| Potassium, K | 80 mg (1%) | 200 mg (2%) |
| Sodium, Na | 150 mg (3%) | 375 mg (6%) |
| Selenium, Se | 70 µg (51%) | 175 µg (127%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (40%) | 150 mg (100%) |
| Thiamin | 0.4 mg (13%) | 1 mg (33%) |
| Riboflavin | 0.43 mg (13%) | 1.06 mg (33%) |
| Niacin | 5 mg (13%) | 12.5 mg (31%) |
| Pantothenic Acid | 2.5 mg (20%) | 6.25 mg (50%) |
| Vitamin B-6 | 0.5 mg (12%) | 1.25 mg (29%) |
| Vitamin B-12 | 1.5 µg (25%) | 3.75 µg (63%) |
| Vitamin A, Iu | 1250 IU (10%) | 3125 IU (25%) |
| Vitamin D | 400 IU (40%) | 1000 IU (100%) |
| Fatty Acids, Total Saturated | 3 g (6%) | 7.5 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Glucobrands Llc Protein Snacks Bars with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in protein snacks bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium