Pulled Pork With Smoky Chipotle Barbecue Sauce - 80 calories
Manufacturer Prairie Grove Farms Llc
Product Information and Ingredients
Pulled Pork With Smoky Chipotle Barbecue Sauce is manufactured by Prairie Grove Farms Llc with a suggested serving size of 0.25 cup (59 g) and 80 calories per serving. The nutritional value of a suggested serving of pulled pork with smoky chipotle barbecue sauce includes 20 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 675571879586.
Pulled Pork With Smoky Chipotle Barbecue Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Pork
- Water Sea Salt Sauce: Water
- Brown Sugar
- Tomato Paste
- Corn Syrup
- Vinegar
- Molasses
- Honey
- Aged Red Peppers
- Less Than 2% Of Salt
- Sugar
- Modified Corn Starch
- Dehydrated Onion
- Dehydrated Garlic
- Lemon Juice Concentrate
- Spices
- Dehydrated Chipotle Pepper
- Dehydrated Cayenne Pepper
- Tamarind
- Natural Flavors
- Paprika (color)
Nutrition Facts
Serving Size 0.25 cup (59 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 6g | ||
| Vitamin A 1% | Vitamin C 2% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 136 | Calories from Fat 31 | |
| % Daily Value* | ||
| Total Fat 3.4g | 3% | |
| Saturated Fat 0.9g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 7% | |
| Sodium 542mg | 13% | |
| Total Carbohydrate 18.6g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pulled Pork With Smoky Chipotle Barbecue Sauce Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (59 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (2%) | 136 kcal (4%) |
| Protein | 6 g (7%) | 10.17 g (12%) |
| Total Lipid (fat) | 2 g (2%) | 3.39 g (3%) |
| Carbohydrate, By Difference | 11 g (2%) | 18.64 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 10 g (24%) | 16.95 g (40%) |
| Calcium, Ca | 20 mg (1%) | 34 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.22 mg (4%) |
| Sodium, Na | 320 mg (8%) | 542 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (2%) | 4.1 mg (4%) |
| Vitamin A, Iu | 100 IU (1%) | 169 IU (2%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 0.85 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 34 mg (7%) |
Calories Burn off Time
How long would it take to burn off Prairie Grove Farms Llc Pulled Pork With Smoky Chipotle Barbecue Sauce with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in pulled pork with smoky chipotle barbecue sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium