Pulled Pork With Sweet & Tangy Bbq Sauce And Golden Potatoes - 291 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Pulled Pork With Sweet & Tangy Bbq Sauce And Golden Potatoes is manufactured by Sara Lee Foods with a suggested serving size of 1 BOWL (255 g) and 291 calories per serving. The nutritional value of a suggested serving of pulled pork with sweet & tangy bbq sauce and golden potatoes includes 20 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 4.1 grams of dietary fiber, 7 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 077900650376.
This product is high in sodium.
Calories from fat: a total of 24.77% of the calories in the suggested servig of this product come from fat.
Sodium 121% of DV
A serving of 1 BOWL (255 g) of pulled pork with sweet & tangy bbq sauce and golden potatoes has 121% of the recommended daily intake of sodium.
Ingredient List
- Diced Potatoes (potatoes
- Vegetable Oil [canola And/or Soybean]
- Salt
- Dextrose
- And Sodium Acid Pyrophosphate To Promote Color Retention)
- Barbecue Sauce (water
- Pineapple Juice
- Tomatoes
- Sugar
- Vinegar
- Spices
- Salt
- Modified Food Starch
- Molasses
- Natural Flavor [including Smoke]
- Gelatin (pork)
- Corn Syrup
- Potassium Chloride
- Yeast Extract
- Caramel Color
- Onion Powder
- Mustard Seed
- Garlic Powder
- Xanthan Gum
- Tamarind
- Spice And Coloring
- Acesulfame Potassium
- Sucralose
- And Soy Lecithin)
- Naturally Hickory Smoked Shredded Pork (pork
- Water
- Sugar
- Salt
- Modified Corn Starch
- Sodium Phosphate
- Carrageenan [ Contains Salt)
- Natural Flavor)
- Water
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto Color)
Nutrition Facts
Serving Size 1 BOWL (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 291 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 31% | |
| Saturated Fat 1.5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 38% | |
| Dietary Fiber 4.1g | 42% | |
| Sugars 7g | ||
| Protein 11g | ||
| Vitamin A 15% | Vitamin C 26% |
| Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 114 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 12% | |
| Saturated Fat 0.6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 7% | |
| Sodium 447mg | 47% | |
| Total Carbohydrate 17.7g | 15% | |
| Dietary Fiber 1.6g | 16% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pulled Pork With Sweet & Tangy Bbq Sauce And Golden Potatoes Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 291 kcal (37%) | 114 kcal (15%) |
| Protein | 10.99 g (55%) | 4.31 g (22%) |
| Total Lipid (fat) | 8.01 g (31%) | 3.14 g (12%) |
| Carbohydrate, By Difference | 45.01 g (38%) | 17.65 g (15%) |
| Fiber, Total Dietary | 4.1 g (42%) | 1.6 g (16%) |
| Sugars, Total | 7.01 g (72%) | 2.75 g (28%) |
| Calcium, Ca | 41 mg (8%) | 16 mg (3%) |
| Iron, Fe | 1.43 mg (20%) | 0.56 mg (8%) |
| Sodium, Na | 1140 mg (121%) | 447 mg (47%) |
| Vitamin C, Total Ascorbic Acid | 6.1 mg (26%) | 2.4 mg (10%) |
| Vitamin A, Iu | 301 IU (15%) | 118 IU (6%) |
| Fatty Acids, Total Saturated | 1.5 g (19%) | 0.59 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (17%) | 8 mg (7%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Pulled Pork With Sweet & Tangy Bbq Sauce And Golden Potatoes with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in pulled pork with sweet & tangy bbq sauce and golden potatoes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 61 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 49 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium