Pumpkin Bundt Cake - 280 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Pumpkin Bundt Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.05 OF CAKE (80 g) and 280 calories per serving. The nutritional value of a suggested serving of pumpkin bundt cake includes 40 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742107776.
This product is high in sugars.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 86% of DV
A serving of 0.05 OF CAKE (80 g) of pumpkin bundt cake has 86% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whole Eggs
- Pumpkin
- Soybean Oil
- Water
- Contains 2% Or Less Of Each Of The Following: Modified Food Starch
- Pecans
- Corn Syrup
- Whey
- High Fructose Corn Syrup
- Spices
- Vital Wheat Gluten
- Natural And Artificial Flavor
- Emulsifier Blend (propylene Glycol Esters Of Fatty Acids
- Mono-and Diglycerides
- Sodium Stearoyl Lactylate)
- Salt
- Wheat Starch
- Soy Lecithin
- Cream Cheese Powder (cream Cheese Solids [cream
- Nonfat Milk
- Salt
- Sodium Alginate
- Lactic Acid]
- Corn Syrup Solids
- Sodium Caseinate
- Natural Flavor
- Sodium Aluminumsilicate
- Sodium Hexametaphosphate)
- Sodium Aluminum Phosphate
- Aluminum Sulfate
- Sodium Bicarbonate
- Potassium Sorbate (preservative)
- Corn Starch
- Calcium Propionate (preservative)
- Annato Extract (color)
- Turmeric Oleorsin (color)
- Agar-agar
- Artificial Color
- Cream Cheese (cream
- Cheese Culture
- Salt
- Carob Bean Gum
- Guar Gum)
- Lactic Acid
- Caramel Color
- Citric Acid
- Locust Bean Gum
- Mono-and Diglycerides
- Yellow 5
- Yellow 6
- Coloring Gel (water
- High Fructose Corn Syrup
- Glycerine
- Yellow 5
- Sugar
- Modified Food Starch
- Carrageenan Gum
- Sodium Benzoate [preservative]
- Potassium Sorbate [preservative]
- Xanthan Gum
- Citric Acid [preservative])
- Sodium Phosphate
Nutrition Facts
Serving Size 0.05 OF CAKE (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
| Saturated Fat 2.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 27g | ||
| Protein 3g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 18% | |
| Saturated Fat 3.1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 13% | |
| Sodium 250mg | 8% | |
| Total Carbohydrate 50g | 13% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 25% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pumpkin Bundt Cake Nutritional Value
| Nutrient | Suggested Serving 0.05 OF CAKE (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (11%) | 350 kcal (14%) |
| Protein | 3 g (5%) | 3.75 g (6%) |
| Total Lipid (fat) | 12 g (15%) | 15 g (18%) |
| Carbohydrate, By Difference | 40 g (11%) | 50 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 27 g (86%) | 33.75 g (108%) |
| Calcium, Ca | 40 mg (2%) | 50 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 0.9 mg (4%) |
| Sodium, Na | 200 mg (7%) | 250 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1250 IU (20%) | 1562 IU (25%) |
| Fatty Acids, Total Saturated | 2.5 g (10%) | 3.12 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 50 mg (13%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Pumpkin Bundt Cake with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in pumpkin bundt cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium