Pumpkin Cream Cheese Crumble Cake - 170 calories
Manufacturer Hill Country Bakery L.l.c.
Product Information and Ingredients
Pumpkin Cream Cheese Crumble Cake is manufactured by Hill Country Bakery L.l.c. with a suggested serving size of 1 SLICE (51 g) and 170 calories per serving. The nutritional value of a suggested serving of pumpkin cream cheese crumble cake includes 20 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 883426027253.
This product is high in sugars.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Sugars 33% of DV
A serving of 1 SLICE (51 g) of pumpkin cream cheese crumble cake has 33% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Cream Cheese Filling (water
- Sugar
- Cream Cheese [pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum]
- Corn Syrup
- Food Starch-modified
- Partially Hydrogenated Vegetable Oil [soybean And/or Cottonseed Oil]
- Salt
- Glucono Delta Lactone
- Sodium Benzoate Preservative
- Potassium Sorbate Preservative
- Titanium Dioxide Color
- Polysorbate 60
- Lactic Acid
- Natural And Artificial Flavor
- Soy Lecithin
- Citric Acid
- Yellow 6
- Yellow 5)
- Pumpkin
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg
- Soybean Oil
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Brown Sugar (sugar
- Cane Syrups)
- Water
- Unsalted Butter (pasteurized Cream
- Natural Flavors)
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor
- Soy Lecithin
- Beta Carotene Color
- Vitamin A Palmitate Added)
- Food Starch-modified
- Salt
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Ground Ginger
- Cinnamon
- Baking Soda
- Cloves
- Nutmeg
- Soy Lecithin
Nutrition Facts
Serving Size 1 SLICE (51 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 5% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 13% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 124 | |
| % Daily Value* | ||
| Total Fat 13.7g | 11% | |
| Saturated Fat 3.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 7% | |
| Sodium 333mg | 7% | |
| Total Carbohydrate 52.9g | 9% | |
| Dietary Fiber 2g | 4% | |
| Sugars 31g | ||
| Protein 4g | ||
| Vitamin A 25% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pumpkin Cream Cheese Crumble Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (51 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (4%) | 333 kcal (8%) |
| Protein | 2 g (2%) | 3.92 g (4%) |
| Total Lipid (fat) | 7 g (5%) | 13.73 g (11%) |
| Carbohydrate, By Difference | 27 g (5%) | 52.94 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 16 g (33%) | 31.37 g (64%) |
| Calcium, Ca | 20 mg (1%) | 39 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.41 mg (4%) |
| Sodium, Na | 170 mg (4%) | 333 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1250 IU (13%) | 2451 IU (25%) |
| Fatty Acids, Total Saturated | 2 g (5%) | 3.92 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (3%) | 39 mg (7%) |
Calories Burn off Time
How long would it take to burn off Hill Country Bakery L.l.c. Pumpkin Cream Cheese Crumble Cake with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in pumpkin cream cheese crumble cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium