Pumpkin Spice Cheezecake - 350 calories
Manufacturer Other
Product Information and Ingredients
Pumpkin Spice Cheezecake is manufactured by Other with a suggested serving size of 1 SLICE (100 g) and 350 calories per serving. The nutritional value of a suggested serving of pumpkin spice cheezecake includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 871459001401.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 32% of DV
A serving of 1 SLICE (100 g) of pumpkin spice cheezecake has 32% of the recommended daily intake of fat.
Sugars 76% of DV
A serving of 1 SLICE (100 g) of pumpkin spice cheezecake has 76% of the recommended daily intake of sugars.
Saturated Fats 75% of DV
A serving of 1 SLICE (100 g) of pumpkin spice cheezecake has 75% of the recommended daily intake of saturated fats.
Ingredient List
- Cheezecake Filling (filtered Water
- Cane Sugar
- Creamed Coconut
- Coconut Oil
- Tapioca Starch
- Non-gmo Expeller Pressed: Canola And/or Safflower Oil
- Pumpkin
- Potato Starch
- Pea Protein Isolate
- Vegan Natural Flavors
- Sea Salt
- Sodium Alginate
- Xanthan Gum
- Lactic Acid (vegan)
- Tricalcium Phosphate
- Spices
- Cultured Sugar
- Fruit And / Or Vegetable Juice (color)
- Caramel Color
- Vegan Enzyme) Gluten-free Crust (tapioca Starch
- Cane Sugar
- Coconut Oil
- Brown Rice Flour
- White Whole Grain Sorghum Flour
- Filtered Water
- Potato Starch
- Non-gmo Expeller Pressed: Canola And/or Safflower Oil
- Blackstrap Molasses
- Vanilla Extract
- Milled Flax Seed
- Psyllium
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Sea Salt
- Sunflower Lecithin
- Xanthan Gum)
Nutrition Facts
Serving Size 1 SLICE (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 32% | |
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 12% | |
| Dietary Fiber 2g | 8% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 32% | |
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 370mg | 15% | |
| Total Carbohydrate 37g | 12% | |
| Dietary Fiber 2g | 8% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pumpkin Spice Cheezecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (18%) | 350 kcal (18%) |
| Protein | 3 g (6%) | 3 g (6%) |
| Total Lipid (fat) | 21 g (32%) | 21 g (32%) |
| Carbohydrate, By Difference | 37 g (12%) | 37 g (12%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 19 g (76%) | 19 g (76%) |
| Calcium, Ca | 150 mg (12%) | 150 mg (12%) |
| Iron, Fe | 1.8 mg (10%) | 1.8 mg (10%) |
| Sodium, Na | 370 mg (15%) | 370 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 15 g (75%) | 15 g (75%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Pumpkin Spice Cheezecake with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in pumpkin spice cheezecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium