Pure Almondmilk - 140 calories
Manufacturer Califia Farms, Lp
Product Information and Ingredients
Pure Almondmilk is manufactured by Califia Farms, Lp with a suggested serving size of 10.5 OZA (310 ml) and 140 calories per serving. The nutritional value of a suggested serving of pure almondmilk includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1.9 grams of dietary fiber, 13 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 852909003619.
This product is a good source of calcium, riboflavin and vitamin b-12 but is high in sugars.
Calories from fat: a total of 32.08% of the calories in the suggested servig of this product come from fat.
Sugars 161% of DV
A serving of 10.5 OZA (310 ml) of pure almondmilk has 161% of the recommended daily intake of sugars.
Calcium 107% of DV
A serving of 10.5 OZA (310 ml) of pure almondmilk has 107% of the recommended daily needs of calcium.
Riboflavin 103% of DV
A serving of 10.5 OZA (310 ml) of pure almondmilk has 103% of the recommended daily needs of riboflavin.
Vitamin B-12 389% of DV
A serving of 10.5 OZA (310 ml) of pure almondmilk has 389% of the recommended daily needs of vitamin b-12.
Ingredient List
- Almondmilk (water
- Almonds)
- Sugar
- Lactose-free Protein Blend (milk Protein Isolate
- Whey Protein Concentrate) Less Than 2% Of The Following: Cocoa Powder (processed With Alkali)
- Vitamin/mineral Blend [vitamin A
- Vitamin E
- Vitamin D2
- Vitamin B2
- Vitamin B12
- Zinc Sulfate
- Calcium Carbonate]
- Gellan Gum
- Carrageenan
- Potassium Citrate
- Natural Flavors
- Sunflower Lecithin
- Sea Salt
Nutrition Facts
Serving Size 10.5 OZA (310 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 24% | |
| Saturated Fat 0.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 20% | |
| Dietary Fiber 1.9g | 24% | |
| Sugars 13g | ||
| Protein 8g | ||
| Vitamin A 31% | Vitamin C 0% |
| Calcium 107% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.6g | 8% | |
| Saturated Fat 0.2g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 71mg | 9% | |
| Total Carbohydrate 6.1g | 6% | |
| Dietary Fiber 0.6g | 7% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 35% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pure Almondmilk Nutritional Value
| Nutrient | Suggested Serving 10.5 OZA (310 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (22%) | 45 kcal (7%) |
| Protein | 8 g (49%) | 2.58 g (16%) |
| Total Lipid (fat) | 4.99 g (24%) | 1.61 g (8%) |
| Carbohydrate, By Difference | 19 g (20%) | 6.13 g (6%) |
| Fiber, Total Dietary | 1.9 g (24%) | 0.6 g (7%) |
| Sugars, Total | 12.99 g (161%) | 4.19 g (52%) |
| Calcium, Ca | 450 mg (107%) | 145 mg (35%) |
| Iron, Fe | 1.08 mg (19%) | 0.35 mg (6%) |
| Sodium, Na | 220 mg (28%) | 71 mg (9%) |
| Zinc, Zn | 1.49 mg (42%) | 0.48 mg (14%) |
| Copper, Cu | 0.12 mg (41%) | 0.04 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.43 mg (103%) | 0.14 mg (33%) |
| Vitamin B-12 | 3.01 µg (389%) | 0.97 µg (125%) |
| Vitamin A, Iu | 499 IU (31%) | 161 IU (10%) |
| Vitamin D | 99 IU (77%) | 32 IU (25%) |
| Fatty Acids, Total Saturated | 0.5 g (8%) | 0.16 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Califia Farms, Lp Pure Almondmilk with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in pure almondmilk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium