Pure Joy, Cinnamon Bread - 190 calories
Manufacturer Entertainment Production House Inc.
Product Information and Ingredients
Pure Joy, Cinnamon Bread is manufactured by Entertainment Production House Inc. with a suggested serving size of 1 SLICE (57 g) and 190 calories per serving. The nutritional value of a suggested serving of pure joy, cinnamon bread includes 30 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 040232143823.
This product is high in sugars.
Calories from fat: a total of 33.16% of the calories in the suggested servig of this product come from fat.
Sugars 32% of DV
A serving of 1 SLICE (57 g) of pure joy, cinnamon bread has 32% of the recommended daily intake of sugars.
Ingredient List
- Enriched Unbleached Wheat Flour (wheat Flour
- Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Granulated Sugar
- Water
- Eggs
- Margarine
- Butter
- Canola Oil
- Yeast
- Nonfat Dry Milk
- Ground Cinnamon
- Salt
Nutrition Facts
Serving Size 1 SLICE (57 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 6% | |
Saturated Fat 2.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 30mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 6% | |
Dietary Fiber 1g | 2% | |
Sugars 14g | ||
Protein 4g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 111 | |
% Daily Value* | ||
Total Fat 12.3g | 11% | |
Saturated Fat 4.4g | 13% | |
Trans Fat 0g | ||
Cholesterol 53mg | 10% | |
Sodium 316mg | 8% | |
Total Carbohydrate 50.9g | 10% | |
Dietary Fiber 1.8g | 4% | |
Sugars 25g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pure Joy, Cinnamon Bread Nutritional Value
Nutrient | Suggested Serving 1 SLICE (57 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (5%) | 333 kcal (9%) |
Protein | 4 g (4%) | 7.02 g (8%) |
Total Lipid (fat) | 7 g (6%) | 12.28 g (11%) |
Carbohydrate, By Difference | 29 g (6%) | 50.88 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 14 g (32%) | 24.56 g (56%) |
Calcium, Ca | 20 mg (1%) | 35 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.63 mg (2%) |
Sodium, Na | 180 mg (4%) | 316 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 175 IU (2%) |
Fatty Acids, Total Saturated | 2.5 g (7%) | 4.39 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (6%) | 53 mg (10%) |
Calories Burn off Time
How long would it take to burn off Entertainment Production House Inc. Pure Joy, Cinnamon Bread with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in pure joy, cinnamon bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium