Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (35 g) and calories per serving. The nutritional value of a suggested serving of pure organic pure ancient grains bar vanilla almond 1.23oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 19.1 grams of carbohydrates, 2.1 grams of dietary fiber, 7.3 grams of sugar and 4.5 grams of proteins.

The product's manufacturer code is GTIN: 00854210001285.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

Almonds*
Tapioca Syrup*
Brown Rice*
Quinoa*
Agave Syrup*
Almond Butter*
Cane Sugar*
Sacha Inchi Protein*
Amaranth*
Natural Flavor
Flaxseeds*
Cashew Butter*
Sea Salt
Hemp Seeds*
Rosemary Extract* For Freshness*organic

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 7.5g		4%
	Saturated Fat 0.6g	1%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 19.1g		2%
	Dietary Fiber 2.1g	3%
	Sugars 7g
Protein 5g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 21.3g		11%
	Saturated Fat 1.8g	3%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 131mg		2%
Total Carbohydrate 54.5g		6%
	Dietary Fiber 6g	8%
	Sugars 21g
Protein 13g

Vitamin A 0%	Vitamin C 1%
Calcium 4%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz, Unprepared Nutritional Value

Nutrient	Suggested Serving 1 Bar (35 g)	Standard Serving 100g
Water	3.5 g (0%)	10 g (0%)
Protein	4.51 g (3%)	12.9 g (9%)
Total Lipid (fat)	7.46 g (4%)	21.3 g (11%)
Ash	0.46 g (0%)	1.3 g (0%)
Carbohydrate, By Difference	19.07 g (2%)	54.5 g (6%)
Fiber, Total Dietary	2.1 g (3%)	6 g (8%)
Sugars, Total	7.32 g (10%)	20.9 g (29%)
Calcium, Ca	50 mg (1%)	143 mg (4%)
Iron, Fe	0.84 mg (2%)	2.4 mg (5%)
Magnesium, Mg	8 mg (1%)	24 mg (2%)
Phosphorus, P	14 mg (0%)	41 mg (1%)
Potassium, K	113 mg (1%)	324 mg (2%)
Sodium, Na	46 mg (1%)	131 mg (2%)
Zinc, Zn	0.1 mg (0%)	0.3 mg (1%)
Vitamin C, Total Ascorbic Acid	0.3 mg (0%)	1 mg (1%)
Thiamin	0 mg (0%)	0 mg (0%)
Riboflavin	0.04 mg (1%)	0.1 mg (3%)
Vitamin B-6	0 mg (0%)	0.01 mg (0%)
Folate, Total	2 µg (0%)	5 µg (0%)
Folic Acid	0 µg (0%)	0 µg (0%)
Vitamin B-12	0 µg (0%)	0 µg (0%)
Fatty Acids, Total Saturated	0.63 g (1%)	1.8 g (3%)
Fatty Acids, Total Monounsaturated	4.48 g (0%)	12.8 g (0%)
Fatty Acids, Total Polyunsaturated	2.03 g (0%)	5.8 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium