Purnell's Old Folks, Sausage Links, Maple - 330 calories
Manufacturer F.b. Purnell Sausage Co., Inc.
Product Information and Ingredients
Purnell's Old Folks, Sausage Links, Maple is manufactured by F.b. Purnell Sausage Co., Inc. with a suggested serving size of 3 UNCOOKED LINKS (72 g) and 330 calories per serving. The nutritional value of a suggested serving of purnell's old folks, sausage links, maple includes 50 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 070505153006.
This product is high in fat.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 24% of DV
A serving of 3 UNCOOKED LINKS (72 g) of purnell's old folks, sausage links, maple has 24% of the recommended daily intake of fat.
Ingredient List
- Pork
- Water
- Salt
- Spices
- Natural And Artificial Maple Flavor (with Maltodextrin
- Caramel Color)
- Sugar
- Monosodium Glutamate
- With Not More Than 2% Tricalcium Phosphate And Silicon Dioxide Added As Anti Caking Agents Enclosed In A Regenerated Collagen Casing
Nutrition Facts
Serving Size 3 UNCOOKED LINKS (72 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 24% | |
| Saturated Fat 5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 458 | Calories from Fat 275 | |
| % Daily Value* | ||
| Total Fat 30.6g | 34% | |
| Saturated Fat 6.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 69mg | 17% | |
| Sodium 444mg | 13% | |
| Total Carbohydrate 1.4g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Purnell's Old Folks, Sausage Links, Maple Nutritional Value
| Nutrient | Suggested Serving 3 UNCOOKED LINKS (72 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (12%) | 458 kcal (16%) |
| Protein | 8 g (11%) | 11.11 g (16%) |
| Total Lipid (fat) | 22 g (24%) | 30.56 g (34%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.39 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.39 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 1 mg (4%) |
| Sodium, Na | 320 mg (10%) | 444 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (18%) | 6.94 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (12%) | 69 mg (17%) |
Calories Burn off Time
How long would it take to burn off F.b. Purnell Sausage Co., Inc. Purnell's Old Folks, Sausage Links, Maple with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in purnell's old folks, sausage links, maple.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium