Quaker Instant Oatmeal Bakery Favorites Apple Crisp/cinnamon Roll/banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Quaker Instant Oatmeal Bakery Favorites Apple Crisp/cinnamon Roll/banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box, Unprepared is manufactured by Qtg with a suggested serving size of 0 (40 g) and calories per serving. The nutritional value of a suggested serving of quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 1.46 ounce) 14.6 ounce 10 pack paper box, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 3 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.

The product's manufacturer code is GTIN: 00030000264423.

This product is a good source of thiamin but is high in sugars.

Quaker Instant Oatmeal Bakery Favorites Apple Crisp/cinnamon Roll/banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 22% of DV

A serving of 0 (40 g) of quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 1.46 ounce) 14.6 ounce 10 pack paper box, unprepared has 22% of the recommended daily intake of sugars.

Thiamin 13% of DV

A serving of 0 (40 g) of quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 1.46 ounce) 14.6 ounce 10 pack paper box, unprepared has 13% of the recommended daily needs of thiamin.

Ingredient List

Apple Crisp: Whole Grain Rolled Oats
Sugar
Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention)
Calcium Carbonate
Salt
Natural And Artificial Flavor (contains Milk Ingredient)
Corn Syrup
Flaked Corn
Cinnamon
Partially Hydrogenated Cottonseed And/or Soybean Oil (adds A Dietarily Insignificant)
Modified Food Starch
Guar Gum
Citric Acid
Caramel Color
Niacinamide (one Of The B Vitamins)
Reduced Iron
Red 40 Lake
Vitamin A Palmitate
Pyridoxine Hydrochloride (one Of The B Vitamins)
Riboflavin (one Of The B Vitamins)
Thiamin Mononitrate (one Of The B Vitamins)
Folic Acid (one Of The B Vitamins) Cinnamon Roll: Whole Grain Rolled Oats
Sugar
Salt
Cinnamon
Natural And Artificial Flavor
Calcium Carbonate
Guar Gum
Caramel Color
Niacinamide (one Of The B Vitamins)
Reduced Iron
Vitamin A Palmitate
Pyridoxine Hydrochloride (one Of The B Vitamins)
Riboflavin (one Of The B Vitamins)
Thiamin Mononitrate (one Of The B Vitamins)
Folic Acid (one Of The B Vitamins) Banana Bread: Whole Grain Rolled Oats
Sugar
Banana Flake Powder
Salt
Natural And Artificial Flavor
Calcium Carbonate
Guar Gum
Citric Acid
Caramel Color
Niacinamide (one Of The B Vitamins)
Reduced Iron
Vitamin A Palmitate
Pyridoxine Hydrochloride (one Of The B Vitamins)
Riboflavin (one Of The B Vitamins)
Thiamin Mononitrate (one Of The B Vitamins)
Folic Acid (one Of The B Vitamins)

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 2g		1%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 31g		4%
	Dietary Fiber 3g	5%
	Sugars 14g
Protein 3g

Vitamin A 8%	Vitamin C 0%
Calcium 6%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 5g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 425mg		7%
Total Carbohydrate 77.5g		10%
	Dietary Fiber 7.5g	12%
	Sugars 35g
Protein 8g

Vitamin A 20%	Vitamin C 0%
Calcium 15%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Quaker Instant Oatmeal Bakery Favorites Apple Crisp/cinnamon Roll/banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box, Unprepared Nutritional Value

Nutrient	Suggested Serving 0 (40 g)	Standard Serving 100g
Protein	3 g (2%)	7.5 g (6%)
Total Lipid (fat)	2 g (1%)	5 g (3%)
Carbohydrate, By Difference	31 g (4%)	77.5 g (10%)
Fiber, Total Dietary	3 g (5%)	7.5 g (12%)
Sugars, Total	14 g (22%)	35 g (56%)
Calcium, Ca	200 mg (6%)	500 mg (15%)
Iron, Fe	3.6 mg (8%)	9 mg (20%)
Magnesium, Mg	32 mg (3%)	80 mg (8%)
Phosphorus, P	100 mg (3%)	250 mg (8%)
Potassium, K	115 mg (1%)	288 mg (2%)
Sodium, Na	170 mg (3%)	425 mg (7%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Thiamin	0.4 mg (13%)	1 mg (33%)
Riboflavin	0.34 mg (10%)	0.85 mg (26%)
Niacin	4 mg (10%)	10 mg (25%)
Vitamin B-6	0.4 mg (9%)	1 mg (24%)
Vitamin A, Iu	1000 IU (8%)	2500 IU (20%)
Fatty Acids, Total Saturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Monounsaturated	0.5 g (0%)	1.25 g (0%)
Fatty Acids, Total Polyunsaturated	0.5 g (0%)	1.25 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium