Queso & Roasted Vegetables Artisan Pizza - 329 calories
Manufacturer Target Stores
Product Information and Ingredients
Queso & Roasted Vegetables Artisan Pizza is manufactured by Target Stores with a suggested serving size of 0.33 PIZZA (142 g) and 329 calories per serving. The nutritional value of a suggested serving of queso & roasted vegetables artisan pizza includes 30 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 085239308400.
This product is high in sodium and saturated fats.
Calories from fat: a total of 35.53% of the calories in the suggested servig of this product come from fat.
Sodium 45% of DV
A serving of 0.33 PIZZA (142 g) of queso & roasted vegetables artisan pizza has 45% of the recommended daily intake of sodium.
Saturated Fats 50% of DV
A serving of 0.33 PIZZA (142 g) of queso & roasted vegetables artisan pizza has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (unbleached Enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Sprouted Whole Wheat Flour
- Soybean Oil
- Yeast
- Contains 2% Or Less Of Bread Crumbs [wheat Flour
- Sugar
- Yeast
- Salt]
- Wheat Gluten
- Sugar
- Fermented Wheat Flour
- Salt
- Oat Bran
- Oat Fiber
- Cultured Wheat Starch
- Wheat Flour
- Enzymes)
- Monterey Jack Cheese Sauce (water
- Monterey Jack Cheese [cultured Milk
- Salt
- Enzymes]
- Modified Corn Starch
- Nonfat Dry Milk
- Coconut Oil
- Contains 2% Or Less Of Salt
- Butter [cream
- Salt]
- Sodium Phosphate
- Cheddar Cheese [cultured Milk
- Salt
- Enzymes]
- Sodium Citrate
- Yeast Extract
- Acetic Acid
- Monoglycerides
- Natural Flavors
- Carrageenan
- Lactic Acid
- Soybean Oil
- Maltodextrin
- Annatto [color]
- Xanthan Gum)
- Monterey Jack Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Smoked Gouda Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Natural Flavors)
- Roasted Red Bell Peppers
- Roasted Green Bell Peppers
- Red Onion
- Tomato Sauce (crushed Tomatoes
- Tomato Puree
- Salt
- Citric Acid
- Calcium Chloride)
- Contains 2% Or Less Of Roasted Poblano Peppers
- Taco Seasoning (onion
- Whey
- Spices [including Cumin
- Red Pepper
- And Oregano]
- Salt
- Chili Pepper
- Paprika
- Garlic
- Modified Potato Starch And Citric Acid)
Nutrition Facts
Serving Size 0.33 PIZZA (142 g)
Amount Per Serving | ||
---|---|---|
Calories 329 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 28% | |
Saturated Fat 7g | 50% | |
Trans Fat 0g | ||
Cholesterol 30mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 18% | |
Dietary Fiber 3g | 17% | |
Sugars 3g | ||
Protein 14g |
Vitamin A 21% | Vitamin C 36% |
Calcium 33% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 232 | Calories from Fat 82 | |
% Daily Value* | ||
Total Fat 9.2g | 20% | |
Saturated Fat 4.9g | 35% | |
Trans Fat 0g | ||
Cholesterol 21mg | 10% | |
Sodium 535mg | 32% | |
Total Carbohydrate 26.1g | 12% | |
Dietary Fiber 2.1g | 12% | |
Sugars 2g | ||
Protein 10g |
Vitamin A 15% | Vitamin C 25% |
Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Queso & Roasted Vegetables Artisan Pizza Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (142 g) | Standard Serving 100g |
---|---|---|
Energy | 329 kcal (23%) | 232 kcal (16%) |
Protein | 14 g (39%) | 9.86 g (27%) |
Total Lipid (fat) | 12.99 g (28%) | 9.15 g (20%) |
Carbohydrate, By Difference | 37.01 g (18%) | 26.06 g (12%) |
Fiber, Total Dietary | 3 g (17%) | 2.1 g (12%) |
Sugars, Total | 3 g (17%) | 2.11 g (12%) |
Calcium, Ca | 300 mg (33%) | 211 mg (23%) |
Iron, Fe | 1.8 mg (14%) | 1.27 mg (10%) |
Sodium, Na | 760 mg (45%) | 535 mg (32%) |
Vitamin C, Total Ascorbic Acid | 15.1 mg (36%) | 10.6 mg (25%) |
Vitamin A, Iu | 750 IU (21%) | 528 IU (15%) |
Fatty Acids, Total Saturated | 7 g (50%) | 4.93 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Target Stores Queso & Roasted Vegetables Artisan Pizza with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in queso & roasted vegetables artisan pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 91 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium