Quesorito Steak Fajita & Cheese Burrito - 429 calories

Manufacturer Other

Product Information and Ingredients

Quesorito Steak Fajita & Cheese Burrito is manufactured by Other with a suggested serving size of 1 BURRITO (227 g) and 429 calories per serving. The nutritional value of a suggested serving of quesorito steak fajita & cheese burrito includes 45 mg of cholesterol, 0 mg of sodium, 56 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 19 grams of proteins.

The product's manufacturer code is UPC: 079606020279.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 29.39% of the calories in the suggested servig of this product come from fat.

Protein 85% of DV

A serving of 1 BURRITO (227 g) of quesorito steak fajita & cheese burrito has 85% of the recommended daily needs of protein.

Sodium 87% of DV

A serving of 1 BURRITO (227 g) of quesorito steak fajita & cheese burrito has 87% of the recommended daily intake of sodium.

Saturated Fats 91% of DV

A serving of 1 BURRITO (227 g) of quesorito steak fajita & cheese burrito has 91% of the recommended daily intake of saturated fats.

Ingredient List

Filling: Cooked Seasoned Beef Strips With Smoke Aroma Added (beef
Canola Oil
Less Than 2% Natural Flavors [including Flavor From Sunflower Oil]
Gum Arabic
Sugar
Salt
Rice Starch
Yeast Extract
Spice
Applewood Smoke Flavor)
Water
Chipotle Puree (water
Vinegar
Chipotle
Jalapeno
Tomato Paste
Salt
Dried Red Chile
Spices
Onion Powder
Garlic Powder)
Modified Food Starch
Sour Cream (culture Cream [cream
Nonfat Milk
Culture
Enzymes]
Salt
Lactic Acid Tocopherols
Contains Less Than 2% Silicon Dioxide
Sodium Citrate)
Salt
Diary Whey Seasoned Cooked Rice (water
Parboiled Rice [long Grain Parboiled Rice
Iron Phosphate
Niacin
Thiamine Mononitrate
Folic Acid)
Onion Dehydrated
Chicken Type Flavor (hydrolyzed Soy And Corn Protein
Sunflower Oil)
Salt
Cilantro
Garlic Powder
Spice Cheese Sauce (water
Cheddar Cheese [pasteurized Milk
Cheese Cultures
Salt
Enzymes
Annatto [color]
Cheese Sauce Mix [whey
Modified Food Starch
Cheddar Cheese {pasteurized Milk
Cheese Cultures
Salt
Enzymes}
Salt
Whey Protein Concentrate
Contains Less Than 2% Of Buttermilk Solids
Sodium Phosphate
Cream
Lactic Acid
Yellow 5
Yellow 6]) Tortilla: Enriched Bleached Wheat Flour (niacin
Reduced Iron
Thiamine
Mononitrate
Riboflavin
Folic Acid)
Water
Palm Oil
Salt
Monoglycerides
Diglycerides
Baking Powder (corn Starch
Sodium Acid Pyrophosphates
Sodium Bicarbonate
Monocalcium Phosphate)
Enzymes

Suggested Serving
Standard Serving

Amount Per Serving
Calories 429		Calories from Fat 126
% Daily Value*
Total Fat 14g		49%
	Saturated Fat 8g	91%
	Trans Fat 0g
Cholesterol 45mg		34%
Sodium 0mg		0%
Total Carbohydrate 56g		42%
	Dietary Fiber 2g	18%
	Sugars 3g
Protein 19g

Vitamin A 9%	Vitamin C 4%
Calcium 10%	Iron 46%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 189		Calories from Fat 56
% Daily Value*
Total Fat 6.2g		22%
	Saturated Fat 3.5g	40%
	Trans Fat 0g
Cholesterol 20mg		15%
Sodium 405mg		38%
Total Carbohydrate 24.7g		19%
	Dietary Fiber 0.9g	8%
	Sugars 1g
Protein 8g

Vitamin A 4%	Vitamin C 2%
Calcium 5%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Quesorito Steak Fajita & Cheese Burrito Nutritional Value

Nutrient	Suggested Serving 1 BURRITO (227 g)	Standard Serving 100g
Energy	429 kcal (49%)	189 kcal (21%)
Protein	19 g (85%)	8.37 g (37%)
Total Lipid (fat)	14.01 g (49%)	6.17 g (22%)
Carbohydrate, By Difference	56 g (42%)	24.67 g (19%)
Fiber, Total Dietary	2 g (18%)	0.9 g (8%)
Sugars, Total	3 g (27%)	1.32 g (12%)
Calcium, Ca	59 mg (10%)	26 mg (5%)
Iron, Fe	3.61 mg (46%)	1.59 mg (20%)
Sodium, Na	919 mg (87%)	405 mg (38%)
Vitamin C, Total Ascorbic Acid	1.1 mg (4%)	0.5 mg (2%)
Vitamin A, Iu	200 IU (9%)	88 IU (4%)
Fatty Acids, Total Saturated	7.99 g (91%)	3.52 g (40%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	45 mg (34%)	20 mg (15%)

Calories Burn off Time

How long would it take to burn off Other Quesorito Steak Fajita & Cheese Burrito with 429 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in quesorito steak fajita & cheese burrito.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	89 minutes
Dancing	78 minutes
Golfing	78 minutes
Hiking	72 minutes
Light Gardening	78 minutes
Stretching	143 minutes
Walking - 3.5 mph	93 minutes
Weight Training - light workout	119 minutes
Aerobics	54 minutes
Basketball	59 minutes
Bicycling - 10 mph or more	44 minutes
Running - 5 mph	44 minutes
Swimming	50 minutes
Walking - 4.5 mph	56 minutes
Weight Training - vigorous workout	59 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium